Shelby Shopper Shelby NC
Issue link: https://www.ifoldsflip.com/i/1250193
Thursday, May 21-May 27, 2020 www.shelbyinfo.com 704/484-1047 - shelby shopper & info - Page 15 Email resume to: bloving@friendshipautomotive.com Friendship Friendship Automotive Automotive NOW HIRING START IMMEDIATELY! • Diagnose, maintain, and repair vehicle automotive systems including: Diesel, electrical, steering, suspension, braking, air conditioning and transmission. • Perform quality inspections of vehicles to identify necessary and recommended repairs. • Test-drive vehicles, and test components and systems, using diagnostic tools and special service equipment needed. Providing an estimate of time needed for additional repairs. • Ability to follow directions • Comprehension of safety and policy practices • Ability to use a computer for diagnostic purposes • Must be able to lift 100 lbs • Must be able to stand for extended periods of time • Must have full mobility, and be able to work with hands above head for extended periods of time • Must have a valid and current drivers license • Must pass a pre-employment drug screen • Must pass a pre-employment background check JOB DESCRIPTION Sign-on Bonus and/or relocation Expenses! Friendship Automotive Forest City, NC Responsibilities of a Certifi ed Automotive Diesel Technician: Benefi ts of Friendship Certifi ed Automotive Diesel Technician: • Dealership rated as one of North America's Top 100 Dealerships to Work For. • Great location • Work as many hours as you want • Paid vacation • 401K retirement plan • Medical, dental, vision insurance/assistance • Paid training program • Opportunity for advancement JOB TYPE: FULL TIME SALARY: $20.00 TO $35.00/HOUR DEPENDING ON EXPERIENCE Part of the PMR Network 135 Old Boiling Springs Road 704-471-6552 CAREER OPPORTUNITY Take advantage of the opportunity to work for one of the world's largest suppliers of copper here at IMC MetalsAmerica. Enormous room for growth. Apply in Person 135 Old Boiling Springs Rd., Shelby, NC or send resume to: dante.brown@imc-ma.com I-85 EXIT 104 • 570 Tribal Rd. I-85 EXIT 104 • 570 Tribal Rd. Blacksburg, SC 29702 Blacksburg, SC 29702 864-839-4900 864-839-4900 sheltonfi reworks.com OPEN 9-9 ALL YEAR HOME HOME OF THE OF THE BIG BIG ONES! ONES! Celebrate Memorial Day With Shelby 704-471-2077 MAYSE MFG. CO., INC. www.maysemfg.com www.maysemfg.com ©Community First Media Community First Media Factory Factory direct direct prices! prices! Storage Buildings, Gazebos, Carports, Garden Flags, Man Cave Decor, Concrete Statuary, Concrete Steps, & Poly Outdoor Furniture! We are a We are a Big Green Egg Distributor Big Green Egg Distributor. . Grills • Accessories • Supplies Grills • Accessories • Supplies Poly Outdoor Furniture Poly Outdoor Furniture Available in 14 colors Available in 14 colors Now offering carports/garages Now offering carports/garages up to 60 ft. wide & 20 ft. walls up to 60 ft. wide & 20 ft. walls Finance & Rent To Own @mayse_mfg 2019 E. Marion St. • Beside Cleveland Mall M-F 9am-5pm • Sat 9am-12pm Exercise and aging: How to work out safely after 50 In an ideal world, people young and old exercise each day. But as men and women age, fi nding time to work out is not so easy. Commitments to work and family often take precedence over daily exercise. As a re- sult, many people 50 and over might not have exercised reg- ularly or at all in many years. But as children grow up or even move out, people fac- ing down their golden years are often compelled to get back in the gym. That's a wise decision that can increase a person's chances of being healthy and happy in retire- ment. But before beginning a new exercise regimen, men and women over 50 should take heed of the following safety tips to ensure their ef- forts are not derailed by acci- dent or injury. • Speak with your physician. The National Institute on Ag- ing notes that even people with chronic conditions such as heart disease, diabetes or arthritis can be physically active. However, anyone with such a condition and even those who don't fall into those categories should consult with their physicians and re- ceive a full physical before ex- ercising. Such a consultation and checkup can shed light on any unknown issues, and physicians can offer advice on how to safely manage any problems that may arise. • Begin with low-intensity exercises. Even if you feel great and have maintained a healthy weight, don't push yourself too hard at the start. Your body needs time to ad- just to physical activity, so choose low-intensity exer- cises like walking and light strength training so your mus- cles, tendons and ligaments can adjust. Initially, exercise every other day so your body has ample time to recover be- tween workouts. • Choose the right places to exercise outdoors. Exer- cising outside provides the best of both worlds for many people, providing a chance to get healthy all while enjoy- ing the great outdoors. When exercising outdoors, choose areas that are not remote and where others can see you and offer help if you suffer an injury or have an accident. Boardwalks, public parks and outdoor gyms are safer plac- es to work out than wooded areas or other places well off the beaten path. • Stay hydrated. The NIA notes that many people lose their sense of thirst as they age. But just because you aren't thirsty does not mean you don't need water, espe- cially while exercising. Water regulates body temperature and lubricates the joints, thereby decreasing your risk of injury during exercise. Exercising after 50 can help people live healthy well into retirement. But caution must be exercised when aging men and women return to exercise after a long break. Carolina Carolina CLASSIFIEDS .com Your Link to Local Classifi eds! 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