The Press-Dispatch

January 31, 2018

The Press-Dispatch

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The Press-Dispatch Local Wednesday, Januar y 31, 2018 A- 5 IT TAKES the best in home comfort. 905 Vincennes Ave., Petersburg, IN Bryant.com The Evolu on ® Extreme and V heat pumps are in a class of their own. When it comes to high-performance products, Bryant® heat pumps stand out from the rest. The unparalleled Evolu on® Extreme and Evolu on V heat pumps are backed by efficient, variable-speed technology with benefits suited to meet your home comfort needs. Evolu on Extreme • Top of the line system delivers highest energy savings • Up to 13 HSPF and up to 20.5 SEER Evolu on V • Unprecedented efficiency in a smaller package • Up to 11 HSPF and up to 18 SEER Bryant, Whatever It Takes. ® READER GUIDE Subscriptions: Subscription rates: One year: $30 for Pike and surrounding counties and all 475 and 476 addresses; elsewhere in Indiana $33; out of state $50 Paid in advance. Change of address — subscribers changing addresses will please give their old address as well as new one along with phone number. We cannot guarantee prompt change unless this is done. POSTMASTER: Send address changes to The Press-Dispatch, P.O. Box 68 Petersburg, IN 47567- 0068 or e-mail subscribe@pressdis- patch.net How to contact us: By Phone:....... 812-354-8500 By Fax: ............ 812-354-2014 By E-mail: General and Church News news@pressdispatch.net Sports Department sports@pressdispatch.net Advertising ads@pressdispatch.net Classified Advertising classifieds@pressdispatch.net Andy Heuring, Editor editor@pressdispatch.net Obituaries obits@pressdispatch.net Subscriptions/Circulation subscribe@pressdispatch.net Legals/Public Notices legals@pressdispatch.net Accounting Department accounting@pressdispatch.net About us: Mr. and Mrs. Frank Heuring, Publishers Andrew G. Heuring, Editor John B. Heuring, Adv. Manager Cindy Petty, Advertising Sales Pam Lemond, Advertising Sales Matt Haycraft, Advertising Sales Ed Cahill, Sports Editor Eric Gogel, Production Manager Monica Sinclair, Office Manager • • • • • • Published every Wednesday by the Pike County Publishing Co. Telephone 812-354-8500 820 Poplar Street, P.O. Box 68, Petersburg, Indiana 47567 • • • • • • Entered at the Post Office in Petersburg, Indiana for trans- mission through the mails as Pe- riodical Mail, postage paid at Petersburg, Indiana. Published weekly. (USPS 604-340) as battery failure and charg- ing port failure. Phones can be repaired at-home, at local repair shops or by mail. And if you have an Apple device, you can simply have your Ge- nius Bar bill reimbursed. For more information on protec- tion plans for today's most popular smartphones, visit squaretrade.com. Being a savvy consum- er goes beyond making the latest tech purchase. It also means making your purchase last. Take smart steps to pro- tect your smartphone. PHONE Continued from page 4 Fun ways your get fit together (StatePoint) Is your fit- ness routine stuck in a rut? Searching for ways to spend more time with your family? Why not combine these goals? There are a variety of ways to lead an active lifestyle that are suitable for the whole family and can in- clude children of all ages. Let these four creative ideas help you turn each day into an opportunity to get fit and have fun as a family, without stepping foot into the gym. As with any workout, it's important to have the proper gear, and that starts with footwear. So, each exercise below has a suggestion of what to look for when it comes to choos- ing the right shoe. • Participate in a char- ity run/walk: Whether you're a seasoned runner or have just signed up to run your first 5K, many fun- draising races accommo- date the entire family. For younger children, look for events that allow jogging strollers or that host a Fun Run. Events that show the importance of communities working together for a larg- er cause can provide a bonus to the fun. Shoe to try: Nike, Adi- das and Converse all have a variety of "updated clas- sic" styles available in men, women and children's siz- ing, so that every family member can find a pair that reflects their personalities, while also providing neces- sary support for race day. • Outdoor activities: Heading outdoors to go camping or hiking burns calories, while providing in- credible views and memo- ries. Shoe to try: Built to go off-roading, ASICS hiking shoes features reversed lugs on the outsole to ensure a dependable grip both uphill and downhill. • HIIT: High-Intensity interval training is being in- corporated into a lot of work- outs these days. HIIT work- outs alternate a quick, in- tense period of exercise, such as running or cycling, followed by a short, active recovery. Shoe to try: A lightweight cross training shoes with a stable base - - such as a Nike Flex Trainer - - are a good se- lection when it comes to HI- IT workouts. • Bodyweight train- ing: The benefits of body- weight training are seem- ingly endless. From push- ups to squats, these exer- cises require no additional equipment and can be done anywhere and performed with many modifications. Get creative with your fami- ly by doing a circuit of your favorite bodyweight exercis- es in the park. Shoe to try: A shoe with a mesh and synthetic upper material is designed to keep feet cool. Find this feature in a style, such as the New Bal- ance, which also have spe- cial midsoles to ensure com- fort from start to finish. New footwear is a great way for each family mem- ber to show his or her style, while getting motivated to meet fitness goals. Once you've got the plan in place, get into a fitness routine that works for your family and stick with it. For a one-stop- shopping experience, vis- it the Athletic Shop at Rack Room Shoes in stores or on- line. To help ensure that ev- eryone meets their fitness goals, consider combining fun family quality time with your workouts. Fuse problem causes brief outage A cutout fuse on an electrical line at the corner of Main and 12th streets in Petersburg was arcing brightly on Monday evening. Electrical crews fixed the problem in about an hour. The repairs caused a brief outage for residents in the immediate area.

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