The Press-Dispatch
Issue link: https://www.ifoldsflip.com/i/1293358
The Press-Dispatch Fall Home Improvement Wednesday, September 30, 2020 C-9 B Commercial & Residential Financing Available Offi ce: 812-630-8391 www.bandbextermination.com Fully Licensed & Insured • Locally Owned & Operated WET basement? f o u n d a t i o n C R ACK S ? BOWING walls? Wet Walls Sitting Water Sticking Doors Int. & Ext. Drainage Basement Finish Outs Bowing or Cracked Walls lan-contech.com Local Contractor • FREE Es mates • Warran es (812) 481-2756 CONSTRUCTION, LLC Fix it – Permanently. Basement Finish Outs Bowing or Cracked Walls 812-683-3402 Bretzville, IN You Voiced Your Choice... and Voted Us 2nd Place in Best Flooring and See Us For... • Hardwood Flooring - Various Species • Distressing • Bar Tops • Trim • Staircases • Custom Millwork • Specialty Work We Thank You! KNIES SAWMILL Protect against HEARING LOSS A certain degree of hearing loss can be a normal part of the aging process. However, people who take steps to pro- tect their hearing long before Father Time takes his toll can prevent the extreme hearing loss suffered by millions of se- niors across the globe. John's Hopkins Medicine states that approximately 15 percent of adults aged 18 years and older report some difficulty hearing and up to 39 percent of adults in their sixties have hearing prob- lems. Lost hearing cannot be restored, though hearing aids and other devices can help people with hearing loss hear better. Hearing aids are not always an accessory peo- ple look forward to needing, so it's good to know that a few simple strategies can protect people's hearing over the long haul. 1. Get a baseline hearing exam. Speak with an audiol- ogist, who can test your hear- ing and establish a baseline level against which future tests will be measured. This way it is easier to see if hear- ing loss is increasing over time. 2. Turn down the volume. Audio devices can contrib- ute to hearing loss. Ear- buds are particularly dan- gerous because they fit di- rectly next to the eardrum. The World Health Organiza- tion says that 1.1 billion teens and young adults worldwide are at risk for noise-induced hearing loss from unsafe use of audio devices. Set the max- imum volume on audio devic- es below 60 percent and wear headphones for no more than an hour a day. Keeping music low on other devices is also ad- viseable. 3. Wear protective gear. Protective gear includes ear plugs and protective ear- phones. This gear should be worn whenever you expect to encounter loud noises, such as when you mow the lawn, go hunting or shooting, at- tend rock concerts, or visit construction sites. 4. Limit use of cotton swabs. Ear wax is beneficial to the ears and can stop dust and other particles from entering the ear. Furthermore, using a cotton swab can potential- ly cause damage to sensitive organs in the ear if they are inserted too far or too rough- ly, advises the hearing testing service Ear-Q. 5. Avoid loud noises. Steer clear of fireworks, noisy city centers, loud performances, and other situations if you do not have hearing protection. Remember, hearing loss of- ten doesn't produce immedi- ate symptoms or pain. Howev- er, over time, hearing loss can become noticeable. A proac- tive approach can help people avoid significant hearing loss as they age.