Shelby Shopper Shelby NC
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Page 10 - shelby shopper & info - 704/484-1047 www.shelbyinfo.com Thursday, August 4-August 10, 2022 With Cleveland County Schools returning to the classroom on August 17, it is good to plan now for the school year ahead and find ways to keep you kids active after school. "As classroom require- ments increase, PE and recess often get pushed aside," says Dr. Stephanie Sherrill, pediatrician at Atrium Health Levine Children's Suburban Pediatrics. "Many kids also face a mountain of homework after school, so it can be difficult, but not im- possible, to fit in fitness." Here's how you can make sure your kids stay fit after sitting all day at school: • Keep your own fitness level up. It's easy to go home after a long day and just 'veg out.' Exercise can be great for stress relief and is key to managing many chronic dis- eases. It can be as easy as walking, riding a bike, bowl- ing or putting on some good tunes and dancing around the house! Yoga is another great family activity that can be accessed online for free and quickly for those with time constraints. • Go on an outdoor ad- venture. Here are some easy ways to get a breath of fresh air and have some fun: • Check out a local green- way for a walk or bike ride or one of our great state parks for a hike. • In the fall, complete a 'maize maze.' There are sev- eral in the Charlotte area. • Try letterboxing. Great for young kids, this activity involves giving kids clues that lead them to a box that you've hidden outdoors. The box contains a notebook and a rubber stamp that they can make an imprint of in their own personal book. In turn, they leave an impression of their personal stamp in the box's notebook to prove they found the box. "I have done this with my own kids while on vacation at the beach, in the mountains and at their grandmother's house, and it's always a hit!" says Sherrill. • Get sporty. From soccer to swimming to cheer, getting kids interested in sports not only builds fitness but also teaches them teamwork and self-confidence. Check out local programs and parks with seasonal as well as year-round sports, like pickle ball. It may take a while for your children to find their passion but getting out there is the first step. "Bottom line, your kids want to spend time with you, so get active with them. You'll get as much out of it as your kids do," says Sherrill. How to keep kids active after school ! " # ! $ ! $ " % $ Josh & Scotti Biddix Owners MEND Full Spectrum CBD A specially blended tincture from ingredients grown on our farm in Shelby, NC 100% pure • Locally sourced Third-party tested www.broadriverhemp.com info@broadriverhemp.com (980) 552-9092 (Shelby Store) | (910) 920-1019 (Fayetteville Store) F A s fro o 100 w (980) 552-9 2-9 T's Tiny Farm – Food Truck D'Dubya & Son Hot Dog Cart Madeline Handcrafted The Vintage Lemmon Tastefully Simple Stinky Ass Soap Co. Rust & Feathers Farm Magnolia Mill Juliette's Layne KB Custom Cowboy Design Colonial Braided Rug Company Cherokee Grove Custom Work Poppy & Harper Boutique Southern Roots Design Mermaids Booty Lisa's VIP Nail Party Evanwood Creations The Branded Shed i h b d i At Broad River Hemp Co. 413 S. Lafayette St. Shelby, NC Take a little bit of Cleveland County home with you! ANSWER KEY KINDERGARTEN WORD SEARCH KINDERGARTEN WORD SEARCH ART CHILDREN CIRCLE TIME CLASSMATES CUBBY CURRICULUM DESKS FIRST FLASHCARDS FRIENDS INTRODUCTION KINDERGARTEN MANIPULATE NERVOUS PLAY READING RECESS SCHOOLING SIGHT STUDENT SUPPLIES TABLES TEACHER VOCABULARY SUDOKU SUDOKU Fill in the blank squares so that each row, each column, and each 3 by 3 block contain all of the digits 1 thru 9 using logic. Answers ? ? ? ? ©CommunityFirstMedia Call for Discount Prices on Call for Discount Prices on • Spays • Neuters • Vaccinations • Spays • Neuters • Vaccinations Call Today About Our Specials! 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WE CUT & FAB TO CUSTOMERS SPECS. © Community First Media Community First Media Morris Scrap Metal Co. Inc. Serving The Carolinas Since 1931 "If it's Metal "If it's Metal...We Buy It We Buy It...Top Price!" Top Price!" CHICKEN PARISIAN Ann Bennett 6 med. skinless, boneless chicken breast 1 can cream of mushroom soup ¼ cup cooking sherry 1/2 cup plain yogurt ¼ t. salt 1/8 tsp. pepper Place chicken in baking dish Combine all other ingredients, mixing thoroughly. Bake, un- covered, at 350 degrees for 1 hour. CHICKEN POT PIE Connie Phifer Savell 2 ½ lb. chicken, cooked and cut into pieces 2 cups chicken broth 1 can cream of chicken soup ½ c. margarine, melted 1 c. self-rising flour 1 c. buttermilk Place chicken in 9x12 inch baking dish. Bring to a boil in a saucepan chicken soup and chicken broth. Pour over chicken. Mix margarine, flour, buttermilk. Pour over chicken. Bake at 350 degrees for 30 minutes. Turn heats up to 450 degrees to brown for about 10 minutes or until golden brown. EASY BBQ Sandy Venator 4 to 5 lb. Boston Butt 2 T. BBQ Pork Rub 2 cups vinegar 2 T. brown sugar, packed ½ t. red pepper flakes ½ t. salt Rub pork rub onto Boston Butt. Cut in 4-5pieces and put in lined crock pot. Mix vin- egar, brown sugar, red pep- per flakes and salt. Pour over meat. Cook 6-8 hours. 7-UP CAKE Kathy Whitlowe 1 box yellow cake mix 1 box instant vanilla pudding ½ cup vegetable oil 4 eggs 1 cup 7UP Combine all ingredients and pour into greased and floured Bundt pan Bake at 450 de- grees for 40 minutes. GRANDMA ROSS PEACH COBBLER Amanda Mitchell ½ cup evaporated milk ½ cup whole milk 1 cup sugar 1 cup flour 1 stick margarine 5 to 6 cups peaches Mix well the milk and flour. Melt 1 stick margarine and put in a 9x13 inch dish. Add crust mixture to margarine and then add peaches. Bake in 350-degree oven for about 30 minutes or until done. (Ed. Note- The recipes in today's' Cooking Corner' are from "Monumental Recipes'' Vol 2 published by Kings Mountain Woman's Club.)