The Press-Dispatch
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C-4 Wednesday, May 23, 2018 The Press-Dispatch HOME LIFE TO ADVERTISE: Call: 812-354-8500 Email: ads@pressdispatch.net Visit: 820 E. Poplar Street, Petersburg Deadline: 5 p.m. on Monday Youth First Today by Donna Wolter, Youth First, Inc. Benefits of the great outdoors on mental health Petersburg, Indiana 47567• Phone: (812) 354-7777 rogercraigauction@outlook.com see www.auctionzip.com, auctioneer #39502 THIS IS THE FIRST OF MORE AUCTIONS TO FOLLOW FROM THIS ESTATE. THIS IS ONLY A PARTIAL LISTING ANTIQUE FURNITURE: Lots of miscellaneous fur- niture; marble top dresser; quilt racks; hutches; cos- tume jewelry; Fostoria; Fenton; lots of miscellaneous glassware; 12' glass display case. TOOLS: new chainsaws; fishing poles; weedeaters; riding mowers; push mowers; Crasman 12" band saw; lots of tools; Mig Welder; generators; tanning bed. BODY SHOP: Painting supplies, body shop tools. VEHICLES: 1984 Chevy Pickup 2 WD, 62K miles; F350 Ford Boom truck; 2-wheel trailer; Kubota Diesel 4x4 RTV 1100, power steering, cab, front blade Hyd blade and dump; 2002 Chev 371 – 1500 auto, 180 K miles. AUCTIONEER'S NOTES: is is just a partial listing, there will be lots of surprises as there are several box- es to be unpacked. Mr. Lamb was a local businessman and lifelong collector of a wide range of items. is is a treasure hunter's dream. Due to the amount of items, two or three rings will run most of the day. View items of this auction on www.auctionzip.com #39502. ere will be food and a restroom available, and parking courtesy of neighbors Mr. and Mrs. James Minnis at Minnis Limestone. TERMS: Cash, personal check with proper ID, Visa/ MasterCard. All out-of-state checks must be accompa- nied with bank letter of guarantee. Nothing removed until settled for. Not responsible for accidents or items aer sold. PUBLIC AUCTION Personal property to be offered at Public Auction from the Jimmy D. Lamb Estate located at: 5736 N. SR 57, Petersburg SATURDAY, JUNE 2 10 A.M. (edt) OWNER: JIMMY D. LAMB ESTATE NORMA K. LAMB, PERSONAL REPRESENTATIVE ROGER W. CRAIG AUCTION ROGER W. CRAIG, AUCTIONEER/BROKER (License #AU09000081) EARL WAGLER, AUCTIONEER (License #AU10000269) COREY BOUCHIE, AUCTIONEER (License #AU11300002) HOUSE FOR SALE OPEN HOUSE Price Reduced June 3 • 1pm-4pm 2,700 sq. . home located on paved country road close to Pike Central High School. Home has three, could be four, bedrooms, 2.5 baths, large kitchen, formal dining, walk-in closets throughout and a large master suite. Home sits on 3.4 acres with a newer 32x56 pole barn and an older 25x30 horse barn. For more info and photos, see zillow.com or call or text 812-354-4289. 291 S. CR 175 E., Winslow, IN Motivated Sellers • $254,900 HOUSE FOR SALE 210 N. 8th St., Petersburg, IN 47567 Nice Home Call Prent Stafford for details, 812-582-8994 $ 78,000 2 bedrooms, 1 bath, laundry room, kitchen, 3 closets, car port and out building. Very Clean. Totally Electric. Warmer weather is here again, so that means we will be enjoying the great outdoors! What a long winter it has been! Research continuously shows that being outside can improve our mental, physical and spiritual well-being. Sev- eral research studies I've read recent- ly validate that being outdoors or even looking at pictures of nature positively changes the neural activity in the pre- frontal cortex of the brain. Stanford researchers concluded in a study that walking in nature could low- er the risk of depression. The study, published in Proceedings of the Na- tional Academy of Science, reported that people who spent ninety minutes in a natural environment showed less activity in the area of the brain that is associated with depression compared to people who walked in an urban set- ting. An article published in Business In- sider by Lauren Friedman and Kevin Loria listed 11 scientific reasons you should spend more time outside: • Improved short-term memo- ry. A study with University of Mich- igan students found that the group that took a walk around an arboretum scored 20 percent better the second time they took a test compared to the other group that retook the test after walking around in a city. • Restored mental energy. One study found that people who looked at pictures of nature vs. city scenes expe- rienced a boost in mental energy. • Stress relief. One study found that students who spent two nights in the forest had lower levels of cortisol (a hormone often used as a marker for stress) than those who spent time in the city. • Reduced inflammation. Inflam- mation in the body can be associated with autoimmune disorders, inflam- matory bowel disease, depression and cancer. A study showed that students who spent time in the woods had low- er levels of inflammation than those in the city. • Better vision. In children, re- search found that outdoor activity may reduce the risk of developing near- sightedness. • Improved concentration. In one study, researchers discovered that the participants who took a walk in nature vs. those who took a walk in the city or those that just relaxed, the nature walkers scored the best on a proofread- ing task. • Sharper thinking and creativ- ity. College students who took a walk in nature were much more accurate re- peating a sequence of numbers back to the researchers after their walk. • Possible anti-cancer effects. Early studies have suggested that spending time in forests may encour- age the production of anti-cancer pro- teins. • Immune system boost. The cel- lular activity that is connected with a forest's possible anti-cancer effects is also an indication of a general boost to the immune system, which we need to fight off less serious illnesses like colds and flus. • Improved mental health. When you spend time outdoors and combine it with exercise, studies show that anxiety, depression and other mental health issues can be reduced. Water made the benefits even better. • Reduced risk of early death. Many studies have shown a strong correlation between a person's access to nature and living longer, healthier lives. Let's get off the couch, get outside and reap all the wonderful benefits of the great outdoors! This column is contributed by Donna Wolter, LCSW, school social worker for Youth First, Inc., a local nonprofit ded- icated to strengthening youth and fam- ilies. Youth First provides 39 Master's level social workers to 58 schools in sev- en southwestern Indiana counties. Over 60,000 youth and families per year are served by Youth First's school social work and afterschool programs that prevent substance abuse, promote healthy behav- iors, and maximize student success. SWEET 'N' SOUR CASHEW PORK By Monica Sinclair A friend of mine came into the office the other day to bring me a recipe. She said it was really good, even though it might not be quite as easy as some other meals. Thanks, Peggy! It will be put in my to do list soon. I always enjoy when other share recipes with me, so be sure to share your favorite ones when you get a chance. Enjoy! INGREDIENTS • 2 tablespoons cornstarch, divided • 1 tablespoon sherry or chicken broth • 1 pork tenderloin (1 pound), cut into 1-inch piec- es • 1/4 cup sugar • 1/3 cup water • 1/4 cup cider vinegar • 3 tablespoons reduced-sodium soy sauce • 3 tablespoons ketchup • 1 tablespoon canola oil • 1/3 cup unsalted cashews • 1/4 cup chopped green onions • 2 teaspoons minced fresh gingerroot • 2 garlic cloves, minced • 1/2 pound fresh snow peas (3 cups) • 1 can (8 ounces) unsweetened pineapple chunks, drained • Hot cooked rice, optional DIRECTIONS 1. In a large bowl, combine 1 tablespoon cornstarch and sherry until smooth; add pork and toss to coat. In another bowl, combine sugar and re- maining cornstarch. Stir in the water, vinegar, soy sauce and ketchup until smooth; set aside. 2. In a large nonstick skillet or wok, stir-fry pork in hot oil until no longer pink. Add the cashews, on- ions, ginger and garlic; stir-fry for 1 minute. Add peas and pineapple; stir-fry 3 minutes longer or until peas are crisp-tender. 3. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until sauce is thickened. Serve with rice if desired. Source: tasteof home.com MEALS IN Monica's MINUTES Share your favorite recipe! www.facebook.com/mealsinminutes Monica's Meals in Minutes PO Box 68, Petersburg, IN 47567 mealsinminutes@pressdispatch.net FACEBOOK MAIL EMAIL REAL ESTATE TRANSFERS Dixie Jean Willis conveys to Jordan T. Melhiser, re- al estate as recorded in Pike County. Richard A. Barnes and Nancy E. Barnes convey to Michael J. Hartman, real estate as recorded in Pike County. Thomas J. Kirby, Sr., and Linda J. Kirby convey to Derek C. McCandless and Tamara J. McCandless, re- al estate as recorded in Pike County. Jacob Meadows and Megan Myers convey to Millie Eastridge and David Eastridge, real estate as record- ed in Pike County. Pickaway County Community Foundation conveys to Nicholas Schmitt, real estate as recorded in Pike County. Pickaway County Community Foundation conveys to Oakdale P TRS, real estate as recorded in Pike Coun- ty. Jack Douglas Riddle and Jack Douglass Riddle con- vey to Betty Louann Whitehead, real estate as record- ed in Pike County. Kelli T. McDonald and Joshua J. McDonald convey to Kelli T. McDonald and Joshua J. McDonald, real es- tate as recorded in Pike County. PIKE COUNTY Live the Dream Call: 812-789-9510 Text: 812-766-0690 Email: martenelsondaves@live.com Marte' Nelson-Daves Principal Broker/Owner See our listings on Facebook: "American Dream Pike County" 3XEOLF$XWR$XFWLRQZLWK(VWDWH ʹǡʹͲͳͺȂͺǣ͵ͲǤ džƉĞĐƚŝŶŐϭϬϬнsĞŚŝĐůĞƐ a6HHZHEVLWHIRUSKRWRV OLVWLQJa ǣǡͷͲ ǡǡǡƬǤ ǡƬǤǨ Ƭ Ǥ ̱ͺͳʹǦʹͷͶǦʹʹʹͲ Ǥ ǦͳͻͶͲͲͳ͵ ϭϯϴϮ^͘^ƚĂƚĞZŽĂĚϮϱϳ͕tĂƐŚŝŶŐƚŽŶ͕/EΕǁǁǁ͘ŐƌĂďĞƌĂƵĐƚŝŽŶƐ͘ĐŽŵ ͷͲ