The Press-Dispatch

August 7, 2019

The Press-Dispatch

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C-4 Wednesday, August 7, 2019 The Press-Dispatch HOME LIFE TO ADVERTISE: Call: 812-354-8500 Email: ads@pressdispatch.net Visit: 820 E. Poplar Street, Petersburg Deadline: 5 p.m. on Monday Youth First Today by Krisi Mattingly, Youth First, Inc. Getting enough 'Zs' How to make sleep a priority in your family View photos on auctionzip.com, I.D. number 46613 Terms and Conditions: Cash or check with proper I.D.; announcements day of auction take precedence over previ- ous advertisements; buying everything as is, where is. Questions? Contact Kaleb Claridge 812-789-6761 Check auctionzip oen for updated listings and pictures. REAL ESTATE AUCTION AT NOON Claridge Auction Service will be offering a well-built, 2-bedroom, 2-bath house that sits on 62+/- acres. e 62 acres is mostly wooded with mature trees. Don't miss out on this outstanding opportunity. (On-site). ESTATE AUCTION AT 10 A.M. CROCKS/POTTERY/STONEWARE: 50+ pieces of pottery, 3-gal- lon Red Wing water jug, 10-gallon Monmouth crock, 3-gallon Bee sting crock, 10-gallon double handle crock, 4-gallon water cooler crock, UHL water/feeder, 5-gallon UHL crock, UHl bean pots, but- ter crocks, several 1- to 2-gallon crocks, 12+ crock bowls, several stoneware pitchers, 2-gallon Ill. pottery crock, 12-gallon crock, two 5-gallon UHL jugs, several whiskey jugs, 15+ UHL crock lids, 5 wooden churn lids and many other crocks. ANTIQUES/COLLECTIBLES/PRIMITIVES: several pieces of graniteware, large arrowhead collection, 2 butter churns, 3 antique coffee grinders, several 1920's Winslow High School yearbooks, lots of old photos, vintage Last Supper picture, 15+ quilts, 2 antique clocks, railroad lantern, 2 drawknives, antique tins, several cast iron pots, plow, 7 old advertisement thermometers, 5 old lanterns, galva - nized bucket, Coke tray, lots of Elvis records, 5+ vintage tackle boxes with tackle, milk bottles, watering can, galvanized chicken feeder, old bottles, 2 dovetail boxes, 3 antique fans, vintage record player, 20+ Ball jars, two 1-gallon milk jugs, cast iron horse, several jars of old marbles, antique pickle jars, wood pulley, corn knife, old runner sled, well pulley, 2 Tonka trucks, old toy guns, 2-man saw, cast iron skillet, several jars of old buttons, vintage postcards, Elvis picture, antique horse, cast iron stove, public service metal sign, kettle, wash tub, pitcher pump, old red wagon, buck saw, grinding stone with wheel, oil cans, Agrico Plant Food sign, metal tractor seat, geodes, buck saw, yard ornaments, concrete statues, antique trunk, vintage books, old dolls, antique minnow bucket, Firestone ashtray and many other antiques. GLASSWARE/FURNITURE/OIL LAMP COLLECTION: 100+ pieces of carnival glass 20+ vintage oil lamps, Fenton, pink and green depression, jewel tea, cut glass, ruby red, hens on a nest, Shir - ley Temple glass, paper weights, and other glassware, nice kitchen table with 6 chairs, claw foot table, coffee table, antique hall tree, sev- eral small tables, antique china cabinets, enamel top table, antique rocking chairs, marble top fern stand, marble top lamp, end tables, small antique table, hutch and other furniture. TOOLS/MISC.: lots of sockets, wrenches, ratchets, Dewalt drill, Crasman drill, screwdrivers, several power tools, saws, drills, shop light, lots of hardware, pliers, 8+ toolboxes w/ tools, log chains, bench grinder, chainsaw, saws, hammers, hatchets, axes, jack, long handle tools, fishing rods, several boxes of ammo and other tools. AUCTIONEER'S NOTE: is auction won't disappoint! Day of auction, watch for signs to locate auction. is is just a good ol' country auction with outbuildings packed full. Who knows what we will find! is is just a partial listing, lots of items not mentioned. Still finding items. Auction will last for most of the day. Hope to see you at this outstanding auction! NELSON ESTATE & REAL ESTATE AUCTION SATURDAY, AUG 10 Location: 7440 E. 250 S., Winslow, IN e undersigned will offer at Public Auction the following described Personal Property located on Hwy. 257 in Otwell, Ind. PUBLIC AUCTION SATURDAY, AUG. 17 Tools, Antiques Tools, Garage Items, 4-Wheeler and Trailer 10 a.m. EDT Owner: Willis (Bill) Conrad Petersburg, Indiana 47567• Phone: (812) 354-7777 rogercraigauction@outlook.com see www.auctionzip.com, auctioneer #39502 ROGER W. CRAIG, AUCTIONEER/BROKER (License #AU09000081) EARL WAGLER, AUCTIONEER (License #AU10000269) COREY BOUCHIE, AUCTIONEER (License #AU11300002) 1986 Honda 4-trax 4 wheeler; electric garden sprayer to mount on 4-wheeler [like new]; 8' 2-wheel trailer with loading ramp; antique 2 cyl Johnson outboard motor made in South Bend, Ind.; outboard motor, not sure on make; Yard Machine tiller; power washers; milk cans; lots of toolboxes; motor puller; engine stand; Sanborn com- mercial air compressor; extension and stepladders; 48"-36" pipe wrenches; post hole digger; E-Z Mig flux wire welder; AC welder; 3 large floor jacks; vehicle jack stands; assortment of pipe fittings; spray paints; lots of new and used auto parts; shop vac; Skil saw; air tools; sledge hammers; bench vise; battery chargers; very large as- sortment of hand tools, socket sets; cordless drills; weedeater; shop heating stove; acetylene torch set; metal shelves; oils and greases; small and large live animal traps; chainsaws; fuel cans; yard and gar- den tools; commercial roof painter system; assortment of steel and conibear traps; assortment of various size fur stretchers; collectible metal mini horse and wagon; bolt cutters; metal storage cabinet; wood shotgun shell boxes; big fish fryer; boat oars; wheel for IH M tractor; iron wheels; old Chevy auto runs, fair rubber. NOTES: Lots of tools and misc. to view photos, visit auction zip. com auctioneer ID 39502, lunch available. Will be running 2 rings part time. TERMS: Cash personal check with proper ID, nothing removed until settled for, not responsible for accidents or items aer sold, everything sold as is. First Annual Otwell Ruritan FARM CONSIGNMENT AUCTION This fundraiser will help with Otwell Ruritan Faigrounds Repairs SUNDAY, AUG. 10 AT 10 A.M. Location: 9936 E. Jefferson St., Otwell • Tractors • Combines • Tillage Equipment • Planters • Livestock Equipment • Lawn Equipment • Vehicles • Tools • No Household Items & Realty Robert E. Dimmett Owner/Auctioneer Lic. # AU09200240 www.DimmettAuctionService.com • 812-897-1747 Call to get information or go to www.otwelljuly4th.com Rob Dimmett 812-305-2749 Jordan Ison 812-639-1055 Nick Blue 812-630-3694 through Thursday, Aug. 8 from 8 a.m. - 4 p.m. On Aug. 9, we will not be receiving any equipment and items. NOW TAKING CONSIGNMENTS END OF SUMMER RELISH MEALS IN Monica's MINUTES Share your favorite recipe! www.facebook.com/mealsinminutes Monica's Meals in Minutes PO Box 68, Petersburg, IN 47567 mealsinminutes@pressdispatch.net FACEBOOK MAIL EMAIL By Monica Sinclair Did you plant a garden this summer? If so, do you have a lot of extra that you don't know what to do with it? I found a great recipe for you to try. It will use up a lot of your leftover veg- gies that you weren't able to use or give away. The best part is it won't take you all day to make it. Enjoy! INGREDIENTS • 4 each medium green, sweet red and yellow pep- pers, cut into 1-inch pieces • 4 medium onions, quartered • 4 medium carrots, cut into 2-inch pieces • 2 medium cucumbers, peeled and cut into 2-inch pieces • 1 small head cabbage, cut into wedges • 2-3/4 cups white vinegar • 1 cup sugar • 3/4 cup water • 3 tablespoons salt • 1 tablespoon mustard seed • 1 tablespoon celery seed DIRECTIONS 1. In a food processor, cover and process the vege- tables in batches until finely chopped. Drain veg- etables and discard liquid. 2. In a stockpot, bring vinegar, sugar, water, salt, mustard seed and celery seed to a boil. Add veg- etables; return to a boil. Reduce heat; simmer, un- covered, 1 hour or until thickened. Store in air- tight containers in the refrigerator up to 1 week. Serve with sausage or other meat. Source: tasteof home.com Sleep deprivation is an epidemic in America today. Poor sleep habits have been linked to problems like de- pression, anxiety, ADHD, increased risk for heart dis- ease and cancer, memory is- sues, compromised immune system, and weight gain. Students are busier than ever with more expectations and demands of their time, so sleep may not seem too high on their priority list. There is also the added lure of the internet, social media, and electronics like video games or T V. Getting the recommend- ed amount of sleep, however, is one of the most important things you can do for your mental and physical health. The National Sleep Foun- dation recommends 9 to 11 hours of sleep for grade schoolers, 8 to 10 hours for teens, and 7 to 9 hours for adults. If your family has been struggling to get the proper quantity or quality of sleep lately, here are some tips to make sleep a priority in your household. Establish a regular sleep schedule. Go to bed and wake up at the same time every day. Try not to deviate from this too much, even on weekends or days off. Establish a routine. Try to follow the same routine each night before bed. A good one for younger children is the 3 B's–take a bath, brush teeth and read a book. Limit screen time before bed. T V and other electron- ics are stimulating to the brain. The "blue light" can suppress melatonin, a hor- mone that regulates the sleep-wake cycle. Turn off all devices one hour before bedtime. A good solution: Set up a family overnight charging area for smart phones and tablets in an ar- ea far from the bedroom. Don't force yourself to sleep. If you can't fall asleep within 20 minutes, get out of bed and do something calm- ing, then return to your bed when you feel tired. Some ideas are reading a book, writing in a journal, draw- ing, listening to music, or taking a warm bath. Avoid alcohol, caffeine, and nicotine at least four hours before bed. Consum- ing these substances can hinder your ability to fall asleep and stay asleep. Avoid napping. If your child likes to come home from school and crash, try to keep them from doing this if possible. If not, limit naps to 30 minutes or less. Only use your bed for sleeping. Using your bed for watching T V, using a smart phone or working will lead your body to associate your bed with these activities. If you reserve your bed solely for sleeping, your body will recognize this and hopeful- ly fall asleep easier. Exercise and eat well. Be- ing active during the day and eating healthy are both vital to better quality sleep. However, you should avoid eating big meals and stren- uous exercise 2 hours be- fore bed. Sleep in a comfortable environment. Make sure your bedroom is a comfort- able temperature, quiet and dark. Darkness promotes sleep and healthy levels of melatonin. If you can use as many of these suggestions as pos- sible, you should notice big improvements in your sleep habits. If the whole family follows these guide- lines, everyone will be more healthy, productive and agreeable! This column is written by Krisi Mattingly, LCSW, school social worker for Youth First, Inc., a local nonprofit dedicat- ed to strengthening youth and families. Youth First provides 57 Master's level social work- ers to 76 schools in 10 Indi- ana counties. Over 38,500 youth and families per year have access to Youth First's school social work and after- school programs that prevent substance abuse, promote healthy behaviors, and max- imize student success.

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