Shelby Shopper Shelby NC
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Thursday, December 29, 2022-January 4, 2023 www.shelbyinfo.com 704/484-1047 - shelby shopper & info - Page 9 "Call Us And Compare Our Rates" "Call Us And Compare Our Rates" WITHERSPOON INSURANCE INSURANCE LOW DOWN LOW DOWN PAYMENTS PAYMENTS CALL TODAY CALL TODAY FOR YOUR FOR YOUR QUOTE! QUOTE! "Serving Cleveland County Since 1986" Agents: Wayne Witherspoon, Justin Witherspoon, Linda Thomas, Katelynn McCall & Tammy Shaffer • AUTO • HOME • LIFE • HEALTH • AUTO • HOME • LIFE • HEALTH • COMMERCIAL • MOTOR • COMMERCIAL • MOTORCYCLES CYCLES • RVs • • RVs • GOLF CARTS GOLF CARTS 704-480-9595 125 N. Lafayette St. Shelby, NC Across From First Baptist Church www.witherspooninsurance.com MARVIN BIDDIX MARVIN BIDDIX Realtor Realtor ® /Broker /Broker REMAX SELECT Cell: 704.466.1944 Offi ce: 704.487.7653 Fax: 704-487-7633 marvinbiddix@remax.net 500 W. Warren Street Shelby, NC 28150 Each Offi ce is Independently Owned and Operated cdc.gov/RxAwareness Prescription opioids can be addictive and dangerous. It only takes a little to lose a lot. When the novel coronavirus COVID-19 was offi cially proclaimed a pandemic in March 2020, people were urged to stay home and limit their exposure to those outside their households. Understandably, some measure of panic ensued after that proclamation. Fears of lockdowns and an inability to shop for necessities created worldwide shortages of cleaning supplies, meat, canned goods, grains, and paper products like toilet tissue. Shoppers were grabbing what they could when they could, and empty store shelves were left in the wake of the pandemonium. Although it's wise to keep an ample stock- pile of foods and other supplies in advance of a weather emergency, it's important to draw the line between planning proactively and hoarding goods. But what is the right amount to have on hand? According to the Federal Emergency Man- agement Agency, each person should have a cache of supplies that can last up to two weeks. Included in the recommendations are 11⁄2 gallons of water each day per per- son. One half-gallon is for drinking purpos- es and the remaining gallon is for hygiene should water supplies be interrupted by the emergency. That equates to 84 gallons of water for a family of four, which may not be feasible for many families. One workaround is to fi ll a bathtub in one bathroom with water to use for hygiene and reserve bottled water for drinking. In regard to food, City Prepping, a popu- lar social media channel for preppers, has created a list of what might be included in a two-week emergency supply. Most of the supplies are nonperishable items. Some op- tions include: • canned soup (20 cans) • powdered milk • cereal (two boxes) • canned vegetables (20 cans) • peanut butter (two jars) • pasta (20 bags/boxes) • coffee or tea • canned fruit (20 cans) • oatmeal (fi ve pounds) • rice (20 pound bag) • olive oil Individuals who have a chest freezer also may think about purchasing meats/poultry and frozen foods when they are on sale and creating a two-week menu. Invest in foods that are nutritionally dense and easy to pre- pare. In addition, set aside an area to store oth- er supplies. Sanitation and hygiene items, matches in a waterproof container, extra clothing and blankets, cash, and special needs items like prescription medications, contact lens solution and batteries also are good to have on hand. Some items like disin- fecting wipes may still be in short supply, so buy them as they become available. Preparing for an emergency requires hav- ing at least a two-week supply of necessary items on hand. Using resources wisely and avoiding hoarding behaviors can help pre- vent shortages. How much should you stockpile for an emergency?