The Press-Dispatch

August 28, 2019

The Press-Dispatch

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The Press-Dispatch Wednesday, August 28, 2019 A-3 LOCAL Call: 812-354-8500 Email: news@pressdispatch.net or bring in a hard copy: 820 E. Poplar Street, Petersburg NEWS BRIEFS Veterans seminar this Saturday Veteran's of Foreign Wars Post 3587 is hosting a one- day seminar outlining a number of little known "new" benefits available to all veterans. The 10 a.m. Satur- day, August 31 event is at the Coleman-Stewart VFW Post 3587 clubhouse, located at 1202 E. Main Street, Petersburg. Pike County Service Officer Tom Dooley will be the guest speaker and will explain the Veterans Admin- istration benefits that are now available and answer questions. Mock helicopter crash set for Wednesday, September 18 Various emergency response teams and equipment will converge on the Petersburg Fire Department fa- cility on Illinois Street Wednesday, September 18 be- ginning at 9 a.m. The drill will focus on a helicopter crash and associated Haz-Mat and medical emergen- cy operations. The exercise is being conducted by the Pike County Emergency Management, EMS, local fire departments, police and first responders through the Pike County Local Emergency Planning Committee. The activities associated with the exercise will contin- ue into the afternoon. Seeking Tiny Mr. and Miss contestants for Buffalo Trace Festival The Buffalo Trace Festival baby contest is seeking contestants for the Tiny Mr. and Miss baby contest, ages 0 -3. There is no entry fee. There will be a boy and girl category/overall winner. There will be a win- ner and first runner-up for Mr. and Miss. Must sub- mit a color 5x7 photo to Petersburg City Hall by Mon- day, Sept. 23. Photo must have child's name, informa- tion and contact information for the parent. The festi- val will be September 27-28. Buffalo Trace Festival Classic Car Cruise-In set for Sept. 28 The Buffalo Trace Festival Classic Car Cruise-In will be Saturday, Sept. 28 in front of the Petersburg First United Methodist Church, 801 Walnut Street. Regis- tration will begin at 9 a.m., with Cruise-In time from 10 a.m. to 2 p.m. Each entry will receive a Buffalo Trace Festival dash plaque. Each vehicle must be registered separate. READER GUIDE Subscriptions: Change of address: subscribers changing addresses will please give old address as well as new one along with phone number. We cannot guarantee prompt change unless this is done. POSTMASTER: Send address changes to The Press-Dispatch., P.O. Box 68, Petersburg, IN 47567-0068 or e-mail to subscribe@ pressdispatch.net. Subscription rates: One year: $31 for Pike County and all 475/476 zip codes; $34 in the state of Indiana; $51 elsewhere in the USA. Paid in advance. Subscriptions taken after noon on Friday will not receive a paper until the second edition after their subscription date. About us: Andy Heuring and John B. Heuring, Publishers Andy Heuring, Editor John B. Heuring, Adv. Mgr. Eric Gogel, Production Mgr. Monica Sinclair, Office Mgr. Dennis Marshall, Sports Editor Cindy Petty, Adv. Sales Pam Lemond, Adv. Sales Matt Haycraft, Adv. Designer • • • Published every Wednesday by the Pike County Publishing Co. Phone: 812-354-8500 820 E. Poplar St., P.O. Box 68, Petersburg, IN 47567-0068 • • • Entered in the Post Office in Petersburg, Indiana for transmission through the mails as Periodical Mail, postage paid at Petersburg, Indiana – published weekly. (USPS 205-620) Contact us: Phone: ...................................................................812-354-8500 Fax: ....................................................................... 812-354-2014 E-mail: Andy Heuring, Editor editor@pressdispatch.net Advertising ads@pressdispatch.net General News news@pressdispatch.net Sports sports@pressdispatch.net Subscription Services subscribe@pressdispatch.net RV AMERICAN 2019 COACHMEN SPIRIT SPECIAL $19,999 1943RB MSRP $32,564 MOBILE SERVICE AVAILABLE! $21,985 2020 CHEROKEE MSRP $33,141 264DBH SPECIAL 285 W. Main St., Petersburg, IN 47567 • www.AmericanRVCenter.com 812-354-1000 Grand Opening Deals! 2019 GREY WOLF SPECIAL $19,725 23DBH MSRP $29,457 SPECIAL $15,995 2019 SPRINGDALE MSRP $19,628 260BH INTRODUCING OUR NEWEST PROVIDER Amy Dunbar, FNP Psychiatry FNP Now accepting new patients! Samaritan Center 515 Bayou Street Vincennes, IN 47591 812-886-6800 | gshvin.org Storm downs trees across Petersburg Petersburg City crews were out Thursday morning clearing trees from city streets. Darin Cook and Mike Nixon work to clear this large tree that fell across Spruce St., between Fifth and Seventh sts. City Services Manager Ross Elmore said it was one of three that fell across Petersburg streets. They also had one fall on Abigail St., and another near Sixth and Poplar sts. Tips from a pro for weight loss success (StatePoint) Los- ing weight is often an idea rather than an undertaking, suggests a recent Gallup Poll, which found that while 51 percent of adults want to shed pounds off their frame, on- ly 25 percent say they are serious- ly working toward that goal. "With so ma- ny trendy diets ad- vertised, identify- ing accurate and in- sightful information is one of the biggest hurdles for many would-be dieters," says Carrie Elkins, division manag- er for Jenny Craig, who leads a team of expert consultants who have been pro- viding weight loss and healthy eat- ing advice for more than 35 years. "Many looking to lose weight begin their chosen pro- grams with good intentions, but when push comes to shove, they have trouble staying mo- tivated and quit before their goals are reached." Having access to a combined team of experts who spend their days help- ing others achieve their weight loss goals, Elkins is well-positioned to share key tips for success: • Define your "why": Identify- ing why you want to lose weight can provide the necessary inspiration you need to help you get started and stay focused. Write these reasons down and post them somewhere handy for a boost of encouragement, such as by your running shoes or on the refrig- erator. • Make it easy: You'll be more like- ly to succeed if you select a weight loss program that doesn't pile on stress to an already hectic routine. For exam- ple, with Jenny Craig, a week's worth of meals can be delivered at once to your home, saving you time you'd otherwise spend in the grocery store and plan- ning and preparing meals. Such pro- grams can also take out the guesswork of losing weight, eliminating the often- arduous task of evaluating meals for calorie count and nutritional balance. • Join a community: To stay ac- countable, gather or join a group of those committed to your success. Don't be afraid to share your journey with friends, family and even social media followers. Research published in the Journal of the American Med- ical Association discovered that indi- viduals who follow structured weight loss programs that include support are more likely to be successful. Take the concept one step further by looking for weight loss programs that offer ongo- ing expert guidance and critical sup- port. One such program, Jenny Craig, includes one-on-one customized sup- port from dedicated consultants who help them stay focused, learn healthy eating habits, talk through challeng- es and track progress. • Don't let plateaus sidetrack you: Weight loss plateaus are common and, unfortunately, often lead to trying drastic and unsustainable options — like dropping calorie intake. This can cause people to boomerang, or worse, give up entirely. The scale is only one marker of improved health, so if the number isn't budging, don't despair — stick to your plan and evaluate healthy ways to push through the plateau. • Don't yield to "quick fixes": While juice cleanses and diets like ke- to seem to be all the rage, remember that such quick fixes can be extreme- ly hard to maintain. For long-term re- sults, commit to a sustainable regimen that allows you to have options, make amendments and feel flexible in your schedule. For more weight loss tips and re- sources, visit jennycraig.com. Experts say that you can make reaching a weight loss goal easier by selecting a program that fits your life- style, and seeking out support that keeps you accountable.

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