Rutherford Weekly

November 07, 2012

Rutherford Weekly - Shelby NC

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Thursday, November 8- November 14, 2012 www.rutherfordweekly.com 828-248-1408 Rutherford Weekly - Page 23 Chesnee Communications– the Hometown Solution for All Your Telecom Needs: 864-461-2211 www.chesnet.net Month®, a time to bring attention to the seriousness of diabetes and to the many people who are impacted by the disease. This year, the American Diabetes ble Monograms & More M& For all of your personalization needs. M A Day In The Life Of Diabetes November is American Diabetes SIDEWALK SALE Sat. Nov. 10TH 10AM-4PM 149 South Main Street Rutherfordton, NC 28139 Phone: 828-286-2266 Fax: 828-286-2267 monogramsonmain@bellsouth.net Smart Sugar Substitutes For Diabetics Although having diabetes means a lifelong regimen of watching what you eat, it does not mean you can't enjoy your diet. Thanks to a wide variety of sugar substi- tutes, most diabetics can indulge in desserts and other foods in moderation. For those ready to satisfy their sweet tooth, here are some sweeteners that are Association is asking those living with diabetes to share what 'A Day in the Life of Diabetes' means to them. People can share their journey by uploading a personal image on the Association's Facebook page. For every photo/image uploaded, CVS/ pharmacy® will donate $1 to the American Diabetes Association, up to $25,000. One young lady who knows all about living with the disease is the Association's 2012 National Youth Advocate, Logan Nicole Gregory. Logan has been living with type 1 diabetes since she was just 2 years old. 'Diabetes has never held me back from doing all the things I love. I'm comfortable speaking about diabetes and educating others about the symptoms and treatment of the disease,' says Logan, 18, a Kentucky native. She is also a competitive swimmer and horseback rider; living with diabetes doesn't slow her down. 'I always try to be prepared when doing an activity to make sure I can keep my glucose levels on track. One of the most important things to me is educating those around me- whether it's at school or with friends - about my disease and how I manage it,' Logan adds. 'As I prepare to head off to college I know I'll need to explain to my new friends about my diabetes so they're aware of my routine.' Logan started as an Ambassador for the Association's Step Out: Walk to Stop Diabetes at age 6, and has been very involved in many advocacy efforts since then, including speaking at state capitols, testifying before a state legislative committee and meeting with national elected officials. There are many ways to can get involved during November: 'A Day in the Life of Diabetes' means to you - ceive updates all month long The vision of the American Diabetes Association is a life free of diabetes and all tage for Diabetes® savings program exclusively for those living with diabetes and their caregivers. Visit CVS.com/diabetes for more information. The American Diabetes Association is leading the fight to Stop Diabetes and its deadly consequences and fighting for those affected by diabetes. The Association funds research to prevent, cure and manage diabetes; delivers services to hun- dreds of communities; pro- vides objective and credi- ble information; and gives voice to those denied their rights because of diabe- tes. Founded in 1940, the American Diabetes Associ- ation's mission is to prevent and cure diabetes and to improve the lives of all peo- ple affected by diabetes. of its burdens. Raising awareness of this ever-growing disease is one of the main efforts behind the mission of the Association. Nearly 26 million children and adults have diabetes in the United States; an addi- tional 79 million Americans are at high risk for developing type 2 diabetes. - & Hemphill Jewelers, Inc. Vassey 117 W. Main St., Spindale 828-286-3711 approved by the American Diabetes Association. one of the more popular supplements. The body does not recognize sucralose as a carbohydrate or a sugar, which means it will not be metabolized as such. Sucralose is heat-resistant, which means it can be used for cooking and baking. - ener, unlike many of the other sugar substitutes. It comes from a South American plant of the same name and has a strong track record of safety. The sweetener has zero calories and no glycemic index. amounts. It also can be mixed with hot or cold food. and beverages. However, aspartame is best avoided when baking because it loses sweetness when heated. much sweeter than sugar. It is also usually combined with other sweeteners be- cause it can have a bitter aftertaste. Not all sugar substitutes are good for diabetics, however. The Mayo Clinic warns that sugar alcohols, particularly mannitol, sorbitol and xylitol, can increase blood sugar levels. These products also may cause stomach discomfort and diarrhea. see if it is safe and discuss potential side effects or usage restrictions, as some ar- tificial sweeteners can cause allergic reactions in some people. Courtesy of Metro Diabetes Health Fair Thursday, Nov. 15 6 to 8 p.m. Norris-Biggs Classroom @ Rutherford Regional Medical Center Call me for information on: Michael B. Bailey 828.248.3885 michael.baileyins@gmail.com Authorized Agent FIRSTNAME LASTNAME (000) 000-0000 firstlastname@youre-mailaddress Individual Health Plans Medicare Supplement Insurance Dental Plans for Individuals Health Savings Accounts LUTF

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