Shelby Shopper Shelby NC
Issue link: https://www.ifoldsflip.com/i/1504107
Page 10 - shelby shopper & info - 704/484-1047 www.shelbyinfo.com Thursday, July 20-July 26, 2023 "Call Us And Compare Our Rates" "Call Us And Compare Our Rates" WITHERSPOON INSURANCE INSURANCE LOW DOWN LOW DOWN PAYMENTS PAYMENTS CALL TODAY CALL TODAY FOR YOUR FOR YOUR QUOTE! QUOTE! "Serving Cleveland County Since 1986" Agents: Wayne Witherspoon, Justin Witherspoon, Linda Thomas, Katelynn McCall & Tammy Shaffer • AUTO • HOME • LIFE • HEALTH • AUTO • HOME • LIFE • HEALTH • COMMERCIAL • MOTOR • COMMERCIAL • MOTORCYCLES CYCLES • RVs • • RVs • GOLF CARTS GOLF CARTS 704-480-9595 125 N. Lafayette St. Shelby, NC Across From First Baptist Church www.witherspooninsurance.com A utomotive M-F 8-5:30 *Plus tax, tag, and title + 704-482-0441 INCLUDING INCLUDING IMPORTS IMPORTS 1900 ELIZABETH AVE. SHELBY, NC See Us For Your AUTO GLASS REPLACEMENT & REPAIR FULL SERVICE AUTO REPAIR FULL SERVICE AUTO REPAIR 1991 HONDA ACCORD LX Burgandy, Sport Wheels 4-Dr, Automatic. $ 1800 1800 Charlie Heston, Owner-Tech 2005 CHEVY SUBURBAN Silver, V-8, Automatic, Leather, All Wheel Drive, 278,706 Miles. $ 5495 5495 * * Jess and brother Jauyden Marcum snack on their ice cream sandwiches during the National Carrousel Day Celebration at the Shelby City Park. Jeff Melton photo Public health officials with the North Carolina Depart- ment of Health and Human Services are advising North Carolinians take precautions to protect themselves, their children, and their pets from heat-related illness as tem- peratures across the state rise and remain high through- out the summer. Prolonged exposure to heat can lead to dehydration, overheating, heat illness and even death. To reduce the risk of heat-related illness: • Increase fluid intake. • Take frequent breaks in cool and shady or air-condi- tioned places if spending ex- tended time outside. • Reduce normal activity levels. • Speak with your physi- cian about how to stay safe if you take medicines that make you more vulnerable to heat, such as tranquilizers or drugs for high blood pressure, mi- graines, allergies, muscle spasms and mental illness. • Check on neighbors, and if working outdoors, check on your co-workers. Never leave children or pets unattended in vehicles, even for a few minutes, as temperatures inside a car reach a deadly level quickly. In the United States, approxi- mately 38 children under the age of 15 die each year from heatstroke after being left in a vehicle. Individuals should stay wary of signs of heat-related illness. Symptoms include muscle cramps, fatigue, weakness, dizziness, faint- ing, headaches, nausea and vomiting. Children, adults 65 and older, those without ac- cess to air conditioning, out- door workers and those with chronic health conditions are most vulnerable. If you or someone you know experi- ences heat-related illness, move to a cool place, drink water, place cold cloths on the body, and seek medical attention. The North Carolina Heat Report shows there were al- ready 361 emergency depart- ment visits for heat-related illness in the season through June 17, 2023. Visits to emer- gency departments frequently increase with spikes in the heat index. It is important to pay attention to the weather if spending time outside work- ing or participating in rec- reation activities. Patients presenting at emergency de- partments with heat-related illnesses are mostly male, ages 25 to 44, and most have been seen in hospitals in North Carolina's Piedmont and Coastal regions. To help combat heat- related illnesses, cooling as- sistance is available for those who are eligible: • The Crisis Interven- tion Program is a federally funded program that assists individuals and families who are experiencing a heating or cooling related crisis. Check eligibility and apply by con- tacting your local Department of Social Services • Operation Fan Heat Relief is a summer program intended to provide a more comfortable living environ- ment and reduce heat-related illnesses for older adults and adults with disabilities. The program runs through Oct. 31, 2023. For more information, call your local Area Agency on Aging. It is a felony in NC for the parent or anyone supervising a child under 16 "whose will- ful act or grossly negligent omission in the care of the child shows a reckless dis- regard for human life is guilty of a Class E felony if the act or omission results in serious bodily injury to the child." Cancer affects people from all walks of life. The National Cancer Institute estimated that, in 2020, roughly 1.9 million new cases of cancer would be diagnosed and more than 606,000 people would die from the disease. The most common cancers include breast, lung, prostate, colon, mela- noma, and bladder cancers. Even the healthiest people are not immune to these diseases. However, there are ways for people to re- duce their risk for various cancers. 1. Skip tobacco prod- ucts. Avoiding tobacco in all forms can greatly reduce a person's risk of develop- ing cancer. Smoking is a major contributor to various cancers, including lung and bladder cancers. 2. Exercise regularly. Exercise benefits the body in various ways, including reducing a person's risk for various types of cancers. The American Institute for Cancer Research recom- mends exercising for at least 45 minutes per day. This doesn't have to mean a hard workout at the gym. Moderate exercise through gardening, dancing, playing with children, or walking the dog are sufficient forms of exercise. 3. Lose weight in a healthy way. The American Cancer Society says obesity and being overweight have been linked to increased risk for breast, colon, esophageal, endometrial, and pancreatic cancers. Fat and sugar metabolism may be mechanisms implicat- ing weight in cancer occur- rence. Skip the fad diets and lose weight through portion control, a balance of healthy foods and exercise. 4. Limit alcohol consump- tion. Excessive alcohol consumption increases the risk of cancers to the breast, esophagus, mouth, and larynx. Har- vard Medical School recommends that those who choose to drink limit alcohol their consumption to no more than one drink per day. 5. Reduce consump- tion of animal fats. Verywell Health notes that studies point to a diet high in ani- mal fat as a contributor to increased risk of certain cancers. Red meat is a par- ticular concern. 6. Avoid radiation expo- sure. Opt for medical im- aging tests only when they are absolutely necessary. Radon in a home is a fac- tor in cancer causation, so homeowners should peri- odically test their homes for radon. In addition, sun- screen and avoiding the sun during certain times of day, such as between the hours of 10 a.m. and 2 p.m., can reduce exposure to poten- tially harmful UV rays. 7. Prioritize safe behav- iors. Certain viruses can cause cancer, including Ep- stein-Barr and human papil- lomavirus. Hepatitis and HIV also can increase a person's risk for cancer. Practicing safe sex and avoiding illegal drug use can lower the risk of getting cancer from infec- tious diseases. Cancer continues to be a leading cause of death and affects millions of people. By examining their behav- iors and lifestyles, people can make changes that re- duce their risk for various cancers. Heat Alert: Don't leave children in the car when running errands Prescription opioids can be addictive and dangerous. It only takes a little to lose a lot. cdc.gov/RxAwareness 7 strategies to prevent cancer