Shelby Shopper Shelby NC
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Page 22 - shelby shopper & info - 704/484-1047 www.shelbyinfo.com Thursday, May 20-May 26, 2021 REAL ESTATE POLK COUNTY POLK COUNTY, SUNNY- VIEW, NC. FOR SALE BY OWNER. Convenient location, 8 acre Restricted Estate Lot. Owner Finance Available. Call 828-429-3287. RUTHERFORD COUNTY 1/2 ACRE LOT UNRESTRICT- ED!! Near TIEC, $20,000. ALSO, 1.57 restricted lot near Lake Lure, selling at auction regardless of price May 27th. 864-909-1035, www.rowelland. com FOR RENT CLEVELAND COUNTY 4BR, 3BA HOME ON MOSS LAKE, $1400 per month. For more info, 864-805-0035. FOR RENT CLEVELAND COUNTY 2 OR 3 BEDROOM MOBILE HOMES. In Grover or Shelby. Currently being remodeled. Now taking applications. Avail- able June 1st. $650-$750. Call 828-234-8147 2 BEDROOM HOUSE. Locat- ed in Beaver Dam area. Very clean. New paint and carpet. Stove, refrigerator. Washer/ dryer hookups. Nice yard with storage building. NO PETS or SMOKING. Not HAP Eligible. $700 deposit and $700 month. 704-472-4848. 1 BEDROOM SECOND FLOOR APARTMENT Shelby Area. Includes Stove & Refrig- erator. No Smoking or Pets. Not HAP Eligible. Heat/Water In- cluded $495 Month Rent. (704) 487-5480 FOR RENT CLEVELAND COUNTY 1, 2 & 3 BEDROOM TOWNHO- MES. Shelby, NC. We are cur- rently accepting applications for our waiting list. Rent is based on income (and some expens- es are deducted). Call or visit us today, Laurel Hill Apartments 704-487-1114. Equal Housing Opportunity. LOOKING TO RENT A ROOM? Large bedroom in a 3 Bedroom renovated farmhouse. Country setting just minutes to downtown Shelby, food and shopping. All furnished and use of house. (980) 267-5454 MOVE IN SPECIAL. 2 & 3 Bed- room, deposit required. $190 weekly rates. Includes power and water. NO PETS. Visit us online at Oakwood Rentals, Shelby. Call (704) 473-4299 FOR RENT CLEVELAND COUNTY MOBILE HOMES & APART- MENTS. In Kings Mountain. Price starting at $100 per week. Call (704) 739-4417 MOVE IN SPECIAL. 2 & 3 Bed- room, deposit required. $190 weekly rates. Includes power and water. NO PETS. Visit us online at Oakwood Rentals, Shelby. Call (704) 473-4299 MOBILE HOMES & APART- MENTS. In Kings Mountain. Price starting at $100 per week. Call (704) 739-4417 FOR RENT CLEVELAND COUNTY HICKORY CREEK APART- MENTS FOR SENIORS. (62 and older), disabled (50 and older). Shelby. Now taking applications for waiting list. 418 East Warren Street, (704) 487-6354 2&3 BEDROOM MOBILE HOMES. Nice and clean, wa- ter furnished. Oak Grove Com- munity, Kings Mtn. Call or text, 704-739-0259. FOR RENT CLEVELAND COUNTY LIONS SENIOR VILLAGE has 1 bedroom HUD subsidized apartments for low income seniors. Taking applications. Age 62 or older. Equal Housing Opportunity. 211 North Morgan Street, (704) 482-7723 RUTHERFORD COUNTY 2 & 3 BEDROOM MOBILE HOMES. Small private park be- tween Spindale and Forest City. Starting at $500 per month. 828-382-0475. MHP LOTS FOR RENT RUTHERFORDTON. Blue Ridge Mobile Home Park. Large vacant lots. Available immediately. Call for Price. (727) 743-4908 crey13860@ gmail.com CLASSIFIED CLASSIFIED ADS ADS GET RESULTS! GET RESULTS! 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AT CAROLINA CAROLINA CLASSIFIEDS.COM CLASSIFIEDS.COM --OR-- --OR-- CALL CALL 704-484-1047 704-484-1047 Mail to: 503 North Lafayette Street, Shelby NC 28150 Cancer affects people from all walks of life. The National Cancer Institute estimated that, in 2020, roughly 1.9 million new cases of cancer would be diagnosed and more than 606,000 people would die from the disease. The most common can- cers include breast, lung, prostate, colon, melanoma, and bladder cancers. Even the healthiest people are not immune to these dis- eases. However, there are ways for people to reduce their risk for various can- cers. 1. Skip tobacco prod- ucts. Avoiding tobacco in all forms can greatly reduce a person's risk of develop- ing cancer. Smoking is a major contributor to various cancers, including lung and bladder cancers. 2. Exercise regularly. Exercise benefits the body in various ways, including reducing a person's risk for various types of cancers. The American Institute for Cancer Research recom- mends exercising for at least 45 minutes per day. This doesn't have to mean a hard workout at the gym. Moderate exercise through gardening, dancing, play- ing with children, or walking the dog are sufficient forms of exercise. 3. Lose weight in a healthy way. The Ameri- can Cancer Society says obesity and being over- weight have been linked to increased risk for breast, colon, esophageal, en- dometrial, and pancreatic cancers. Fat and sugar metabolism may be mech- anisms implicating weight in cancer occurrence. Skip the fad diets and lose weight through portion con- trol, a balance of healthy foods and exercise. 4. Limit alcohol con- sumption. Excessive alco- hol consumption increases the risk of cancers to the breast, esophagus, mouth, and larynx. Harvard Medi- cal School recommends that those who choose to drink limit alcohol their con- sumption to no more than one drink per day. 5. Reduce consumption of animal fats. Verywell Health notes that studies point to a diet high in ani- mal fat as a contributor to increased risk of certain cancers. Red meat is a par- ticular concern. 6. Avoid radiation expo- sure. Opt for medical imag- ing tests only when they are absolutely necessary. Radon in a home is a fac- tor in cancer causation, so homeowners should peri- odically test their homes for radon. In addition, sun- screen and avoiding the sun during certain times of day, such as between the hours of 10 a.m. and 2 p.m., can reduce exposure to potentially harmful UV rays. 7. Prioritize safe behav- iors. Certain viruses can cause cancer, including Epstein-Barr and human papillomavirus. Hepatitis and HIV also can increase a person's risk for cancer. Practicing safe sex and avoiding illegal drug use can lower the risk of get- ting cancer from infectious diseases. Cancer continues to be a leading cause of death and affects millions of people. By examining their behaviors and lifestyles, people can make changes that reduce their risk for various cancers. 7 strategies to prevent cancer Healthy foods that are rich in vegetables and low in animal fats can help people reduce their cancer risk.