Shelby Shopper Shelby NC
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Page 4 - shelby shopper & info - 704/484-1047 www.shelbyinfo.com Thursday, January 7-January 13, 2021 www.carolinawellnesscare.com • www.carolinacosmeticcare.com Dr. Deepak Gelot, M.D. 707 W. King Street Kings Mountain • NC 704.734.0010 • Weight Loss Made Easy MD Wellness • Weight Loss Made Easy MD Wellness • Safe, Affordable Customized Plans • Safe, Affordable Customized Plans to Help you Reach your Weight Loss to Help you Reach your Weight Loss Goal Easier Goal Easier CAROLINA FAMILY CARE CAROLINA FAMILY CARE ©CommunityFirstMedia ©CommunityFirstMedia Now Enrolling For Now Enrolling For Our Weight Loss Our Weight Loss Program! Program! Weight Loss Visit Only $ 80 80 00 00 5011 Fallston Rd., Fallston, NC 704-538-3021 M-F: 9am-6pm • Saturday: 9am-1pm www.fallstonrx.com FALLSTON PHARMACY R X © Community First Media • Drive thru Window • Drive thru Window • Home Delivery Available • Home Delivery Available • • Compliance Packaging Compliance Packaging. * * In Store In Store CREDIT CREDIT! *One Per Customer • Offer Expires 03/03/2021 $ 20 20 Transfer your Prescription to Fallston Pharmacy and receive $20 in store credit. SEE PHARMACY FOR DETAILS. SEE PHARMACY FOR DETAILS. New Year – New Pharmacy Let Us Be Your Home Town Pharmacy Custom packs for Custom packs for each days prescription's. each days prescription's. TRANSMISSION Now Serving Cherokee, Cleveland Now Serving Cherokee, Cleveland and Rutherford Counties and Rutherford Counties 40+ Years of Experience! We also work on Heavy Duty Diesel Transmission and Transfer Cases. WE'LL GET YOU IN GEAR, CAUSE SHIFT HAPPENS! See Us On Google See Us On Google and Facebook and Facebook • Foreign and Domestic • Foreign and Domestic • CVT Transmission • CVT Transmission • Heavy Duty • Heavy Duty Transmission & Transmission & Transfer Cases Transfer Cases • 12 Month, 12,000 • 12 Month, 12,000 Miles Warranty Miles Warranty on all Rebuilt on all Rebuilt Transmissions Transmissions carolinatrans@att.net 1807 Cherokee Ave., Gaffney, SC 29340 1807 Cherokee Ave., Gaffney, SC 29340 6 DAY FORECAST CLEVELAND COUNTY'S CLEVELAND COUNTY'S For Up To The Minute Cleveland County Weather Go To shelbyinfo.com 47 33 Cloudy 44 27 Rain/Snow 48 27 Mostly Sunny 49 28 Partly Cloudy 48 30 Rain/Snow Showers 49 28 Partly Cloudy THU JAN 7 FRI JAN 8 SAT JAN 9 SUN JAN 10 MON JAN 11 TUES JAN 12 Many people will say that no movie mara- thon is complete without a big bowl of popcorn. Movies and popcorn have been linked for de- cades, but popcorn is more than just a must- have on movie night. Popcorn lovers may be surprised to learn just how healthy this beloved snack can be. • Popcorn can help lower cholesterol. Like many other foods, popcorn is full of fiber. Fiber attaches to cholesterol particles and helps pre- vent them from entering the bloodstream and traveling to other parts of the body, according to Verywell Health. • Popcorn promotes healthy digestion. The same fiber that helps reduce cholesterol also promotes healthy digestion. Popcorn is a whole grain and the high fiber content in popcorn can alleviate constipation by stimulating the peri- staltic motion of the smooth intestinal muscles and the secretion of digestive enzymes. • Popcorn can help regulate blood sugar. The fiber in popcorn can regulate the release and management of blood sugar and insulin levels, potentially helping people with diabetes. Health benefits of popcorn • Popcorn has disease-fight- ing properties. OrganicFacts. net says popcorn has polyphe- nols that act as antioxidants in the body. Antioxidants reduce oxidative stress and can fight against the development of chronic diseases. They also may prevent the development of age-related symptoms like age spots and wrinkles. • Popcorn is a low-calorie snack. A cup of air-popped popcorn comes in at just around 30 calories. That means you can overindulge a bit on popcorn and it won't lead to overconsumption of calories. One serving of popcorn has five times fewer calories than one serving of potato chips. • Popcorn keeps you feel- ing full. Thanks to its high fiber content, popcorn can fill you up and stave off hunger pangs. Popcorn has plenty of hid- den benefits that make it a healthy snack.