Shelby Shopper Shelby NC
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Page 20 - shelby shopper & info - 704/484-1047 www.shelbyinfo.com Thursday, April 4-April 10, 2019 www.NealSeniorCenter.org www.NealSeniorCenter.org Neal Senior Center Neal Senior Center 100 T.R. HARRIS DRIVE • SHELBY 100 T.R. HARRIS DRIVE • SHELBY Monday-Thursday 8 AM-5PM Monday-Thursday 8 AM-5PM Friday 8 AM-1PM Friday 8 AM-1PM 704-482-3488 704-482-3488 Photo By – Justin G. Hill & Son, Photo By – Justin G. Hill & Son, Drone Photography Service Drone Photography Service Gin Rummy 8-11 $ Zumba Gold 11-12 Smart Phone 10AM Senior Center Closes @ 1:00pm MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY NEAL SENIOR CENTER ACTIVITIES 12 DAILY ACTIVITIES AVAILABLE AT THE COA/SENIOR CENTER Outside Walking Trail Cards and Billiards Table Tennis Exercise - WI FI Gin Rummy 8-11 Button Class 9AM-11:30AM $Tai Chi for Health 9:30 – 10:30 Legal Aid 10:00 (by appt. Only) Estate Planning 10am- 11:30pm Lunch & Learn Steps to better Health 10:30AM – 11:30AM $ Zumba Gold 11:00 Taxes 12:30P-3:30P by appt. 1st Wed. Bridge 1pm Bible Study Class 2-3 Knit Pickers 1-5 $ Yoga 2:15-3:30 Gin Rummy 8--11 Taxes 9-12N 12:30 -3:30pm by appt. Daytime Friends 9:30- 11:30 Lucky 13 Bridge 9:30- 12:30 Adv. Spanish 10-11 Aerobics 11-12 Sit For Fitness 10-11 Crocheting for All Levels 10-12 Welcome Wagon 11:00 Players Bridge 1:00-4:00 10 11 Gin Rummy 8-11 Monday Morning Bridge 9-12 Taxes 9A-12N 12:30-3:30P by appt. Sit For Fitness 10-11 Aerobics 11-12 Tai Chi 1-2 Dup Bridge 1:00 -4:30 $ Yoga 2:15-3:30 $ Zumba 5:30-6:30 $Monday Night Bingo 5:30 Chalk Couture 6:00PM Shag Dancing 6:45-8:15 8 Blood Sugar Screening 8-12 Blood Pressure Screening 8-12 Gin Rummy 8-11 $ Adv. Quilters 9-12 Acrylic Class 10-12 Carolina Line Dancers 9:30-10:30 Line Dance 10:30-12:00 Ladies Support 11:00 Taxes 12-30P 3:30P by appt $ Beg. Quilters 1-4 Toe Nail Clips By Appt. 9 www.facebook.com/ councilonagingseniorcenter Find us on: Yours and Mine Consignment Shop Located Inside Located Inside NEAL SENIOR CENTER NEAL SENIOR CENTER 100 T.R. HARRIS DR. - SHELBY, NC 28150 100 T.R. HARRIS DR. - SHELBY, NC 28150 $5.00 BAG SALE CLOTHES ONLY ATTENTION ATTENTION ALL YOU CAN STUFF IN A BAG ALL YOU CAN STUFF IN A BAG TUESDAY, APRIL 2, 2019 THROUGH TUESDAY, APRIL 2, 2019 THROUGH THURSDAY, APRIL 11, 2019 THURSDAY, APRIL 11, 2019 APRIL 2019 Reverse Drawing will begin @ 6:00 Tickets for Raffl e $100 ea. for a chance to win $15,000 Grand Prize Tickets are now on sale at the COA/Neal Center Call Mary Hamrick 704-481-7385 for info COA NEAL CENTER FLEA MARKET 8:00 AM-2:00 PM INFORMATION FAIR 10:00-12:00 PM MEDICARE 101 11:00 AM-1:00 PM Must be present for DOOR PRIZES Do not have to be present for CASH PRIZES (4-$500, 1-$3,000) $15,000 GRAND PRIZE Taxes will be deducted Hot Dog Supper Begins @ 5:00 PM FREE to all participants and contributors All others $ 5.00 100 T.R. Harris Drive, Shelby, NC 28150 MAY 3, 2019 MAY 3, 2019 LUNCH 11:00 AM-1:00 PM LUNCH 11:00 AM-1:00 PM CONNECT, CREATE, CONTRIBUTE MAY 2019 Celebrating Celebrating When you think of "chalk", the first memory that comes to mind for most is from our school days. Everyone remembers our teachers writ- ing on a blackboard with a stick of it! The somewhat younger generation may think of the large sticks of colored chalk used to make a wall decoration. However, the current generation is learn- ing to use chalk in an entirely different way: as a liquid, much like paint and applying it make a silk-screen design! The Neal Center is hosting a class in "Chalk Couture", which is using liquid chalk to create works of art. Local artist Sarah McLauchlin, expert in the area of liquid chalk art, will teach this class. The class is taught over a four-week peri- od, beginning April 8. The first three classes (April 8, 15, & 22) are introductory classes and the fourth (April 29) is an advanced class, working with a more detailed project. There is a $20 fee for the each of the three introductory classes, which covers the cost of the board to complete the project. The other supplies needed for this technique are provided and you will be able to create two projects in each class. The fourth class has a fee of $30, covering the cost of a larger board for a more advanced project. Each class session will meet from 6PM-7:30PM. This class has a limited num- Chalk Couture class at Neal Senior Center ber of seats, so please contact the Neal Center at 704/482- 3488 to pre-register. If there is sufficient interest, anoth- er class may be offered at a future date. Healthy eating and good nutrition can improve your health and keep you functioning inde- pendently. Yet, only 25% of older adults are eating a well-balanced diet. There are many factors that can affect how we eat. For exam- ple, your sense of taste and smell often change with age, making food less appetizing. Poor nutrition can increase the risk of infections, as well as your blood pressure and choles- terol. Those who are malnour- ished make more visits to doctors, hospitals, and emergency rooms and are hospitalized twice as long as well-nourished people. Often, the symptoms of poor nutrition, such as confusion and disorienta- tion, can be mistaken for signs of dementia. If you would like to improve the choices of the foods you eat, the Cooperative Extension Service is sponsoring an eight- week workshop entitled "Steps to Health-Better Choices." This series is designed to instruct indi- viduals on how to improve their health through making better food choices. Session one begins Wednesday, March 13, at the Neal Center. The meeting dates are April 3, 10, 17, 24, May 1 and 8. The workshop is free of charge and each class lasts for one hour, from 10:30-11:30AM. To pre- register for the class, please call the Neal Center at 704/482-3488. The workshop is limited to fif- teen participants, so please call in advance to reserve a space. For additional information, please contact Nancy Abasiekong, Extension Agent in Family & Consumer Sciences, at the NC Cooperative Extension Service at 704/482-4365 or Daniel Dedmon at the Neal Center at 704/481- 7387. "Steps to Health-Better Choices" seminar OPEN TUESDAY-THURSDAY 10:00 AM-3:00 PM OPEN TUESDAY-THURSDAY 10:00 AM-3:00 PM 139 E. Main Street, Downtown Forest City 828-245-4591 • www.SmithsDrugsFC.com Mon.-Fri. 7:30am-7pm, Sat. 7:30-4pm Like us on ©Community First Media Community First Media APRIL IS ALCOHOL AWARENESS MONTH Talk to your Smith's Drugs Family Pharmacist about prescription and over-the-counter drugs and alcohol use. Some things are good together..... Some things should NEVER be combined.