Milwaukee Post
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12 • Milwaukee County Post • April 6, 2018 Lunch Specials $5.95 each! 10418 W. Forest Home Stuffed Cod April 9 - 13 Ham Steak April 16 - 20 Mon-Fri 11am-2:30pm Sandwich and All-You-Can-Eat Soup Bar One Pound Smelt $13.95 One Pound Smelt $13.95 425-6226 259968007 • Fish Fry • Served All Day Everyday Dine In or Take Out All You Can Eat Crab Legs Every Tuesday & Saturday from 4-9pm $32.95 Two 8oz. Filet Mignon - Ala Carte - 2 for $22.00 Pat's Oak Manor Restaurant, Bar, Chapel, Hall & Catering 1804 15th Ave., South Milwaukee 2 blocks south of Rawson Ave. Dine In Only Pat's Oak Manor With coupon. Limit 1 per table. Not valid with other offers 4.20.18. $ 5 Off Any purchase of $30.00 or more 414-762-4660 www.patsoakmanor.net Kitchen Open: Tues-Thurs 4-10pm, Fri. 4-9pm Bar Opens Tues-Sat 3pm; Sun 11am 259968012 Hall Dates Available 2018 & 2019 Happy Hour: Tues-Thurs 3pm-6pm Pat's Oak Manor MP WATCH SPORTS HERE! Pat's Oak Manor With coupon. Limit 1 per table. Not valid with other offers 4.20.18. MP Dine In Only Tuesday: 40¢ Wings 50¢ Boneless Wings Wednesday: $2.50 Handmade 1/4lb. Burger & Fries Thursday: $1.25 Tacos Weekly Specials - Check out our Drink Specials $ 1 Off Early Bird (4pm-5pm) Fish Fry Fridays DINE IN ONLY DINE IN ONLY DINE IN ONLY WATCH SPORTS HERE! HALL RENTAL AVAILABLE Showers • Anniversaries Weddings and More Family Features W hile snacking can bring you joy, it can also leave you feeling guilty. There are, however, simple steps that can be taken to help fight this inner conflict and allow you to embrace snack time rather than trying to ignore your wants. These tips from the snacking experts at Blue Diamond can help you choose flavorful snacks that satisfy your cravings. ■ Plan for the day ahead. No one knows your schedule better than you, so planning your snacks ahead of time can set you down the right path. Writing down your time- line for the day and choos- ing what you are having to eat can help. It can allow you to know how many snacks you need to pack and if it needs to be an on- the-go or sit-down food. Try packing your snacks the night before to cause less drama rushing around in the mor ning getting everything ready. ■ Focus on flavor. Keeping flavor-forward snacks, such as almonds, on hand can help you feel satisfied and happy with- out that feeling of guilt you sometimes get imme- diately after snacking. Whether you're yearning for something sweet or something spicier, an option like Blue Diamond Snack Almonds allows you to eat what you want with- out denying your crav- ings. With more than 20 flavors to discover — like Dark Chocolate and Sriracha — and 5 grams of protein per serving, you don't need to sacrifice taste for a satisfying snack. ■ Mix and match. When planning your snacks, try a variety of flavor and texture combi- nations, think sweet and salty or creamy and crunchy, to see what fuels your body best. For exam- ple, homemade trail mix is one way to switch up what you are eating. It's easy to throw in something soft and sweet like marshmal- lows or add salt and crunch with pretzels or nuts. The possibilities are nearly endless. ■ Keep a snack at your desk. If you don't have time to pack differ- ent types of snacks each mor ning, try keeping a stash of your favorites at your desk. Look for options that are easy to store in a confined place, such as almonds, granola bars, crackers, popcorn or wafers. Find more flavorful, guilt-free snacking solu- tions at BlueDiamond.com. Photo courtesy of Getty Images Simple ways to embrace snack cravings FOOD Planning ahead makes a difference