Washington County Weekend Post e-edition
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Community Calendar Inside • Automotive • Classified • House & Home • Retail Inserts Full Distribution Partial Distribution Catherine J. Terry 262-338-1435 1 2 0 N. M a i n S t . , S t e. 3 6 0 W e s t B e n d w w w. m a y e r l a w l l c. c o m Carolyn Specialties: Haircuts, color, waxing, gel nails, nail art, pedicures Special: $ 5 OFF ¢ per lb. 50 with ad 7588 OTTEN DR. KEWASKUM • 262-338-8487 or 262-335-CANS Hours: Mon-Fri 7am-4:30pm; Sat 7am-11:30am Regan McCormack DC CCEP, CCSP® Dependable Representation GEL COLOR Phone: 262.429.1112 • Email: sflocal91@rocketmail.com Website: salonfusion.webs.com LY Expires 7 days after publication. Not valid with other offers. WA FAMILY LAW • Divorce • Visitation • Custody • Property Division • Child Support • Maintenance • Paternity • Restraining Orders Calendar continued on page 13 A & W Iron & Metal Inc. ALUMINUM NOW HIRING! CANS ONLY OWNTeheis k Inquire With-in or Email Resume to hr@awironmetal.com Mayer Law Office, LLC 235281011 Cost: $1. Info.New players welcome. West Bend What: Scrabble Where: Senior Center, 401 Washington St. When: 1 p.m. Cost: $1. Info: New players welcome. West Bend What: Quilt Group Where: Senior Center, 401 E. Washington St. (lower level) When: 1 p.m. Cost: None West Bend What: Chess Where: Senior Center, 401 E. Washington St. When: 1 p.m. Cost: $1. Wednesday, Dec. 4 West Bend What: Canasta Where: Senior Center, 401 E. Washington St. When: 1 p.m. Cost: $1. 235490003 E. Washington St. When: 12:45 p.m. Cost: $1. Info: New players welcome. Monday, Dec. 2Thursday, Dec. 5 West Bend What: Scholastic Book Fair Where: The Family Center of Washington County, 1517 Lang St. When: 8:30 a.m.-4 p.m. Monday, Tuesday and Thursday and 8:30 a.m.-6 p.m. Wednesday. Info: Huge selection of children's books. Tuesday, Dec. 3 West Bend What: Sheepshead Where: Senior Center, 401 E. Washington St. When: 9:30 a.m. Cost: $1. Info: New players welcome. West Bend What: Bridge Where: Senior Center, 401 E. Washington St. When: 1 p.m. 234115011 Info: The theme is "The North Pole." For entry and updated information, see w w w . w e s t b e n d christmasparade.com. Monday, Dec. 2 West Bend What: Exercise Where: Senior Center, 401 E. Washington St. When: 8:45 a.m. Cost: $1. Info: New players welcome. West Bend What: Cribbage Where: Senior Center, 401 E. Washington St. When: 9:30 a.m. Cost: $1. Info: New players welcome. West Bend What: Fun Sheepshead Where: Senior Center, 401 E. Washington St. When: 12:45 p.m. Cost: $1. Info: New players welcome. West Bend What: 500 Cards Where: Senior Center, 401 Divorce & Family Law Holiday Gift & Shopping Guide Christmas is approaching fast and this special holiday section is just what you need to finish your shopping season strong. Watch for this helpful shopping guide Sunday, December 8 in the Michelle McCormack DC, CCEP Neck Pain Consulting a chiropractor for neck pain might not seem obvious to a patient who has never experienced chiropractic and knows the benefits of an adjustment. Chiropractic offers a unique and valuable mechanical approach to a wide range of cervical problems. Chiropractic is a precise and gentle therapy whose aim is to return motion to restricted spinal joints and to improve the overall mechanics of the spine. The neck's susceptibility to injury is due in part to biomechanics and the connection between the head, cervical spine, and the thoracic spine. Activities and events that affect cervical biomechanics include extended sitting, repetitive movement, accidents, falls and blows to the body or head, normal aging and everyday wear and tear. Neck pain can also be associated with a condition called postural stress. Postural stress can be caused by sitting at a computer for long periods, or performing repetitive tasks such as working on an assembly line. Poor spinal mechanics, weak or overdeveloped muscles, poorly designed workspaces and chairs, even depression, can all be factors in postural stress. Postural stress can contribute to chronic neck pain with symptoms extending into the upper back and the arms. These neck problems can lead to chronic muscular tightness, which may contribute to nerve "entrapment" leading to numbness and pain extending into the arms. Neck conditions can contribute to both tension-type headaches and head pain that seems to occur as a direct result of cervical dysfunction, called "cervicogenic" headache. Cervical discs can "slip", herniate, or rupture and cause arm pain, weakness and numbness. Aging can cause the spinal joints and discs to degenerate causing altered mechanics that inflame soft tissues and lead to chronic pain. Chiropractors are highly educated in neurological, orthopedic, and chiropractic diagnosis of cervical spinal conditions. They use treatment methods that do not include the use of drugs or surgery. If you or someone you know has neck pain, it may be time to call a chiropractor. Team Doctor for the West Bend Bomber's Hockey Team Certified Chiropractic Extremity Practitioners Certified Chiropractic Sports Practitioner® 235603001 (262) 306-9775 www.DrsMcCormack.com 519 Shepherds Drive West Bend, WI 53090 11 - 24 - 13 • Washington County Post Retail • 11