North Bay Woman

NBW June 2020

North Bay Woman Magazine

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S P R I N G | S U M M E R 2 0 2 0 NORTH BAY WOMAN 47 Labyrinths near the North Bay Bees N Blooms 3883 Petaluma Hill Road Santa Rosa beesnblooms.com Grace Cathedral 1100 California St. San Francisco gracecathedral.org Hal Brown Park at Creekside 250 Bon Air Road Kentfield marincountyparks.org Lands End 680 Point Lobos Ave. San Francisco parkconservancy.org Robert Louis Stevenson State Park 4824 Lake County Highway Calistoga parks.ca.gov University of Redlands - Marin Campus 105 Seminary Road San Anselmo redlands.edu provide a spiritual awakening as well. You can draw your own, find online examples, or use a small model. Trac- ing the journey with your finger and following the same steps with your attention as above can be meditative. This method offers a simple solution for a mind break or stress buster during any hectic day. Remember that there is really no right or wrong way to labyrinth. This is an individual exercise providing individual results. You can still quietly enjoy with friends, and then share your experienc- es when everyone is finished. Whether alone or in a group, and whether at an outside or finger labyrinth, you will likely find peace and enlightenment in your journey. Check with shelter in place guide- lines before venturing out to North Bay labyrinths. Marin County's link to the current status is marincountyparks.org/ parkspreserves/covid19. Top to bottom: Lands End in San Francisco; outside Grace Cathedral in San Francisco; Hal Brown Park at Creekside in Greenbrae; Grace Cathedral interior labyrinth with stained glass reflections. Right: Labyrinth inside Grace Cathedral is bathed in light from stained glass windows. – Photos courtesy of Will Elder, Grace Cathedral, Marin County Parks

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