The Milwaukee Post

Easy Drumstick-Quinoa Sheet Pan Supper Recipe courtesy of the National Onion Association and Idaho-Eastern Oregon Onion Committee Servings: 4-6 8-10 chicken legs 1 fennel bulb 1 large yellow onion, sliced 1 large red onion, sliced 2 garlic cloves, sliced 3 medium-sized potatoes, cubed 1 orange (1/4 cup juice and zest) 1/4 teaspoon thyme, dried 2 tablespoons olive oil 1 teaspoon sea salt 1/2 teaspoon black pepper 2 tablespoons fresh chopped parsley orange rind curls brown rice, cooked according to pack- age directions quinoa, cooked according to package directions Heat oven to 400 degrees F. Line 13-by-18-inch sheet pan with parchment paper. Place chicken legs on pan. Spread fen- nel, yellow onion, red onion, garlic and potatoes around and in between legs. In small bowl, whisk together orange juice and zest, thyme and olive oil. Pour mixture over chicken and vegetables. Season with salt and pepper. Roast 45 minutes, or until chicken is cooked through and vegetables are ten- der. Cook rice and quinoa. Gar nish chicken with parsley and orange curls. Serve over brown rice and quinoa. Sheet Pan-Style Buddha Bowls Recipe courtesy of the National Onion Association and Idaho-Eastern Oregon Onion Committee Servings: 4-6 2 yellow onions, peeled and cut into 1/2-inch wedges 1/2head of red or purple cabbage, cut into wedges 2 red potatoes, cut into 1/2-inch wedges 1 small butternut squash, peeled and 1/2-inch diced 1 pound Brussels sprouts, halved extra-virgin olive oil salt, to taste black pepper, to taste 1 1/2 cups quinoa, cooked according to package directions Tahini sauce: 1 tablespoon tahini 1/2 lemon, juiced 1 teaspoon Dijon mustard 1/2-1 teaspoon maple syrup 2 avocados, peeled and sliced fresh parsley Heat oven to 400 degrees F. Line 13-by-18-inch sheet pan with parchment paper. Place onion, cabbage, potatoes, squash and Brussels sprouts in single layer on pan. Drizzle with olive oil and season with salt and pepper. Roast vegetables 40 minutes, or until tender. Add more salt and pepper if needed. While vegetables roast, cook quinoa. To make tahini sauce: In small bowl, whisk tahini, lemon juice, mustard and syrup until smooth. To assemble Buddha bowls: Spoon quinoa into bowls. Add roasted veggies and garnish with avocado and parsley. Drizzle tahini sauce over each bowl and serve. Sheet Pan-Style Buddha Bowls FOOD Sheet pan suppers continued from Page 12 November 10, 2017 • Milwaukee County Post • 13 74th & Forest Home 414-321-4400 • meyersrestaurant.com Visit www.meyersrestaurant.com each day for the daily specials Like us on Facebook: Meyer's Restaurant & Bar Comfort Food at a Comfortable Price M Meyer's ® Restaurant and Bar Meyer's Restaurant A south side gem for over 50 years. Spinach & Artichoke stuffed Salmon - a combination of spinach, artichoke, parmesan and cream cheese blended and stuffed in an Atlantic salmon filet served with choice of potato and fresh vegetable...................................................................$11.99 Potato crusted Tilapia - pan fried till golden then topped with a French onion cream sauce, served with a fresh vegetable and potato choice .........................................................................................$10.99 FRIDAY'S FEATURED ENTREES Fried or Baked Cod .....................................................$10.99 White Roughy Rockafeller ..........................................$9.99 Fried Perch or Blue Gills............................................$11.99 5oz Lobster Tail Dinner ..............................................$12.99 Stuffed Shrimp .............................................................$10.99 Char Grilled Tilapia .......................................................$9.99 Stuffed Sole.....................................................................$9.99 Plus much more! MEYER'S FISH FRY EXTRAVAGANZA Meyer's ® Restaurant & Bar Breakfast is the Most Important Meal of the Day Get it from Meyer's! Breakfast Served 7 Days A Week • Specials Starting At $3.79 257981005 ✃ Full Menu Carry-Out Sofia's 7030 W. Lincoln 321-8600 Open Tues-Sat 3:30-10pm Closed Mon & Sun sofiasrestaurant.webs.com PLUS 3 Daily Specials Every Day Fish Fry Dinner $ 8.95 258167003 Expires 11/24/17 8oz New York Strip Steak $ 11 95 Only! BUY 16" PIZZA 8" PIZZA FREE Get A Dine In or Carry Out Expires 11/24/17 Saturday Special Only! includes Potato, Coleslaw & Soup

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