CityView Magazine - Fayetteville, NC - Healthcare Directory
Issue link: https://www.ifoldsflip.com/i/889630
42 | 2018 Medical & Dental Directory No Longer a Fact of Life Highland OB/GYN now offers MonaLisa Touch™, a revolutionary non-surgical laser treatment that restores lubrication in the vaginal wall. While hormonal changes are a fact of life, the annoying symptom of vaginal dryness and its impact are not. Call us today for your consultation, and feel like yourself again. David A. Schutzer, MD, FACOG 2301 Robeson St., Suite 201 Fayetteville • 910-485-1191 www.HighlandOBGYNnc.com OBSTETRICS/GYNECOLOGY Women's Health Specialists 300 East McKay Street Suite F Elizabethtown, NC 28337 (910) 862-6672 Allan Boruszak, MD Shakonda Strayhorn, MD Women's Wellness Center, P.A. 2950 Village Drive Fayetteville, NC 28304 (910) 323-3301 Cathleen M Brown, DO Elizabeth G Cole, MD Wendy P Jones, MD Stuart H Jordan, MD Anessa J Lewis, MD, FACOG Robert Earl Meeks, Jr., MD ONCOLOGY Cape Fear Valley Cancer Center at Harnett 805 Tilghman Drive Dunn, NC 28334 (910) 230-7800 Shirish D Devasthali, MD Health Pavilion North Cancer Center 6387 Ramsey Street Suite 140 Fayetteville, NC 28311 (910) 615-3840 Tariq Nazir, MD Nay Min Tun, MD Hematology & Oncology Associates of Fayetteville, P.A. Cape Fear Valley Health System 1638 Owen Drive Fayetteville, NC 28304 (910) 615-6910 Kamal M Bakri, MD Sajjad A Malick, MD Kenneth Manning, MD Surajit Chaudhuri, MD, P.A. 1205 Cape Court Suite B Fayetteville, NC 28304 (910) 483-8361 Surajit Chaudhuri, MD OBSTETRICS/GYNECOLOGY What can I do to stay healthy after menopause? A healthy lifestyle can help you make the best of the years after menopause. The following are some ways to stay healthy during midlife: • Nutrition – Eating a balanced diet will help you stay healthy before, during, and after menopause. Be sure to include enough calcium and vitamin D in your diet to help maintain strong bones. • Exercise – Regular exercise slows down bone loss and improves your overall health. Weight-bearing exercise, such as walking, can help keep bones strong. Strength training strengthens your muscles and bones by resisting against weight. Balance training, such as yoga and tai chi, may help you avoid falls. • Routine health care – Visit your health care provider once a year to have regular exams and tests. Dental checkups and eye exams are important, too. Routine health care visits, even if you are not sick, can help detect problems early. n