Milwaukee Post
Issue link: https://www.ifoldsflip.com/i/778446
A memorable morning meal Whether it's before school or after sleeping in on a Saturday mor ning, breakfast is a popular meal for children of all ages. Next time you and your family rise and shine, go with this recipe for Cinnamon-Sprinkled French Toast to keep the whole gang happy. Find more kid-friendly recipes for every meal at nutrition.gov. Cinnamon-Sprinkled French Toast Recipe courtesy of the USDA 2 large eggs 2 tablespoons fat-free milk 1/2 teaspoon ground cinnamon 2 slices whole-wheat bread 1 teaspoon soft margarine 4 teaspoons light pancake syrup In flat-bottomed bowl, crack e ggs. Thoroughly whisk in milk and cinna- mon. Dip bread slices, one at a time, into egg mixture, wetting both sides. Re-dip, if necessary, until all egg mixture is absorbed into bread. Meanwhile, heat large, nonstick skil- let over medium heat. Add butter. Place dipped bread slices in skillet. Cook 2 1/2- 3 minutes per side, or until both sides are golden brown. Drizzle with syrup. Serve when warm. Nutritional information per serv- ing: 190 calories; 8 g total fat; (3 g satu- rated fat); 10 g protein; 19 g carbohy- drates; 2 g fiber; 215 mg cholesterol; 250 mg sodium. For more kid-friendly recipes, visit culinary.net. January 27, 2017 • Milwaukee County Post • 13 74th & Forest Home 414-321-4400 • meyersrestaurant.com Visit www.meyersrestaurant.com each day for the daily specials Like us on Facebook: Meyer's Restaurant & Bar Meyer's ® Restaurant & Bar Comfort Food at a Comfortable Price M Meyer's ® Restaurant and Bar 253951042 Meyer's Restaurant A south side gem for over 50 years. Pan Seared Skate Very popular, light and flaky fish from Florida. Pan seared and topped with capers and lemon butter sauce, served with choice of potato and fresh vegetable .................................................$10.99 Cod Oscar Alfredo Fresh baked Atlantic cod topped with crab meat, asparagus and creamy Alfredo sauce, served with choice of potato.......................................................................................................................$9.99 Serving over 15 seafood specialties each week including; Fried or Baked Cod $9.99 • Fried Blue Gills or Perch $11.99 Seafood Stuffed Shrimp $10.99 5oz Cold Water Lobster Tail Dinner $12.99 Seafood Stuffed Sole $9.99 • Door County Walleye $10.99 MEYER'S FAMOUS FRIDAY FISH FRY FRIDAY'S FEATURED ENTREES 5oz. Lobster Tail Dinner ........................................$12.99 Beef Rouladen ...........................................................$11.99 Meyer's Country Pork Roast ...............................$11.99 16oz Prime Rib Au Jus (after 4pm) .........................$17.99 Petite Filet & Shrimp..............................................$14.99 Pan Seared Skate ....................................................$10.99 Cod Oscar Alfredo .....................................................$9.99 Plus much more! SATURDAY NIGHT SPECIALS Pat's Oak Manor Restaurant, Bar, Chapel, Hall & Catering 1804 15th Ave., South Milwaukee 2 blocks south of Rawson Ave. TUES: 40¢ Wings • WED: $2.50 1/4lb. & FFries • $2 Domestic Bottles THURS: $1 Taco's Dine In Only Dine In Only Pat's Oak Manor With coupon. Limit 1 per table. Not valid with other offers 2.10.17. 1/2 Off Fish Fry, Sandwich or entree with a purchase of 2 beverages & 1 item of equal or greater value. Pat's Oak Manor With coupon. Limit 1 per table. Not valid with other offers 2.10.17. $ 5 Off Any purchase of $25.00 or more 414-762-4660 www.patsoakmanor.net Kitchen Open: Tues-Thurs 4-10pm, Fri. 4-9pm • Bar Opens Tues-Sat 3pm; Sun 11am 253951024 Hall Dates Available 2017 & 2018 Happy Hour: Tues-Thurs 3pm-6pm Pat's Oak Manor With coupon. Limit 1 per table. Not valid with other offers 2.10.17. $ 1 Off Early Bird (4pm-5pm) Fish Fry Fridays MP Dine In Only Pat's Oak Manor MP MP WATCH SPORTS HERE ✃ Full Menu Carry-Out Sofia's 7030 W. Lincoln 321-8600 Open Tues.-Sun. 3:30-10pm Closed Monday sofiasrestaurant.webs.com 3 Daily Specials Every Day All You Can Eat Friday Fish Fry $ 10 95 253951043 Expires 2/9/17 8oz New York Strip Steak $ 10 95 Only! BUY 16" PIZZA 8" PIZZA FREE Get A Dine In or Carry Out FOOD Healthy eating habits continued from Page 12 Cinamon-Sprinkled French Toast