Brookfield/Elm Grove Monthly

Page 2B • Freeman Brookfield & Elm Grove DECEMBER 2015 Kathy Schultz, CRTS (262) 336-8113 A Total Solution Offices Nationwide • Bonded & Insured Each Office is independently owned and operated. Senior Relocation/ Resettling • Estate Liquidation Organize/ Declutter • Clean Out • Online Auctions • Nationwide Network 247289001 KSchultz@CaringTransitions.com Holiday Fur Fashion Days Creative and Unique designs crafted with quality and pride. Furs & Leathers for Men & Women A.J. UGENT FURS & FASHIONS 8333 W. Capitol Drive, Milwaukee 414-463-7777 | 1-800-544-3877 www.ugentfurs.com 247381001 The first 13 Weeks for just $30 • Elmbrook school news • East and Central sports coverage • Local columnists Mark Belling & Jessica McBride • National brand coupons each week "Hey Brookfield!" The Freeman has you covered! YES! Start my subscription to The FREEMAN for the first 13 Weeks for just $30! Su Su b b s s cr cr i i b b e t e t o o ... ... Tuesday through Saturday Delivery When sending a check, send it with this form to: The FREEMAN 801 N. Barstow P.O. Box 7 Waukesha, WI 53187 For faster service, call 262/542-2500 or visit www.gmtoday.com/wfpromo Name ____________________________________________________________ Mailing Address____________________________________________________ City, State, Zip ____________________________________________________ Phone____________________E-mail __________________________________ ❏ My check payable to The FREEMAN for $30 * (13 week subscription) is enclosed ❏ Please bill me ❏ Bill my credit card (circle one) Credit Card__________________________________Expiration Date_________ Signature ________________________________________________________ *Offer good for new subscribers only (an individual who has not been a subscriber to The FREEMAN within the last 60 days.) Delivery to Waukesha County addresses only. SC:housead RC: 3M30 I LIVE UNITED, you can too! GIVE TODAY. Ad Sponsored by UnitedWayGMWC.org Suzanne Kelley 2015 United Way of Greater Milwaukee & Waukesha County Co-chair President of the Waukesha County Business Alliance UnitedWayGMWC.org 246008001 Bring in this ad and receive 10% OFF YOUR ENTIRE PURCHASE Consignment Hours: Mon. 10am-6pm; Wed. thru Sat. 10am-2pm Store Hours: Mon. thru Fri. 10am-7pm; Sat. 10am-5pm Expires 12-30-15 EliteRepeatClothing.com GIF T CARDS AVAILABLE PLEASE CALL AHEAD FOR CONSIGNMENT CLOTHING / PURSES / SHOES / JEWELRY Ruby Isle Shopping Center 2205 N. Calhoun Rd., Brookfield 262-789-9359 You won't believe what came into the store this week... 242000003 Looking for this season's hottest trend? We've got that. Fit and healthy moms By Katherine Michalets Freeman Staff BROOKFIELD — Being fit and a good mother isn't an either-or scenario at Fit4Mom in Brookfield, where moms and soon-to-be moms can get a workout while spending time with their little ones. Even as Annie Staebler of Delafield did squats Wednes- day morning, she was able to engage with her 18-month-old daughter, who sat contentedly in her stroller. "It's a convenient way for moms to stay fit and active and to set a good example for their kids," she said. A group of mothers and their small children met for the first time Wednesday for a Fit4Mom workout inside Stu- dio Via, 14685 W. Capitol Drive. Franchise owner Tracy Joynt said after she gave birth to her now 11- month-old son, Jack, she would come home from work and have to decide whether to spend time with him or work out. "I would always pick him and I wasn't getting a work- out and not having that bal- ance in my life," Joynt said. She had heard of classes in other cities that allowed mothers to participate and bring their children. Joynt said she didn't find any simi- lar offerings in the Brookfield area so she decided to start offering them herself. As a woman who has always been big into fitness, Joynt said Fit4Mom partici- pants will get a good workout, but they range from low- to high-impact depending on the mother's fitness level. Joynt is certified in pre- and postnatal fitness and is currently working on com- pleting her ACE Personal Training certificate. Right now, Fit4Mom classes will be offered 9 a.m. Mon- days, Wednesdays and Friday, but Joynt said she plans to offer additional classes in 2016, including on weekends. She also wants to open a sec- ond location in Wauwatosa. The types of classes will also be expanded to include those for the mothers only and classes just for pregnant women. There will also be a stroller barre workout. "I really try to provide options for all levels regard- less if you haven't worked out in years," Joynt said. As a mother of four chil- dren, Staebler said it was hard for her to find time to stay fit and healthy. She said she appreciated that Fit4Mom includes the children because it's important to set a good example for them early. Also, it allows the children and mothers to associate with other kids and moms. "It is nice to have that com- munity of moms," she said. Individual drop-in classes are $18 or packages are avail- able for $65 to $150. The first class is free. http://brookfield.fit4mom.com Email: kmichalets@conleynet.com Classes allow women to be good mothers and get a workout Charles Auer/Freeman Staff Tracy Joynt, right, leads a Fit4Mom class in Brookfield on Wednesday.

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