Lake Country Weekend Post

2 • LAKE COUNTRY POST • SEPTEMBER 12, 2015 GMTODAY.COM HEALTH Master Gardener Volun- teer Level 1 Training for Milwaukee & Waukesha Residents, 5:30pm Tues. at the Waukesha County Court- house in Waukesha & 1pm Wed. at Boerner Botanical Gardens in Hales Corners. To register, visit http://fyi.- uwex.edu/sewmg/become. 414-256-4600. Autumn on the Farms at Old World Wisconsin, through Sept. 13, W372-S9727 Hwy 67, Town of Eagle. $10–$19. 262-594-6301, www.old- worldwisconsinhistory.org Indian Summer Festival, Gathering of Clans theme, through Sept. 13, Henry Maier Festival Park, 200 N. Harbor Dr., Milwaukee. $15 for adults, $12 for 60 & older, & free for 12 & younger. 414- 604-1000 or indiansummer.org Landscape Plastics Recy- cling Event, bring plastic growing containers & pots, 8–noon Sept. 12, Johnson's Nursery, W180-N6275 Marcy Rd., Menomonee Falls. Free, 262-896-8300, www.waukesha- county.gov/recycling Town of Brookfield Truck Day, 10–noon Sept. 12, 645 Janacek Rd., Town of Brook- field. Free. 262-796-3781, www.townofbrookfield.com Waukesha Deputy Sheriff's Association Fundraiser, car show, softball tourna- ment, 10am Sept. 12, Sussex Village Park N63-W24459 Main St., Sussex. Free. www.waukeshadeputies.org or 262-457-9372. Tyke Hike, 10–11am Sept. 12, W349-S1480 S. Waterville Rd., Waterville, 10–11am Meet at the UW-Waukesha Field Sta- tion, located off of Hwy 18. Watch for yellow "Ice Age Trail Event" signs. Free. Reg- ister at www.delafieldli- brary.org, Contact Peter Dar- gatz at 414-526-7761 or p_dar- gatz@yahoo.com International Food & Art Walk, noon–5 p.m. Sept. 12, Silver City, National Ave. between S. 33rd & 35th St., Milwaukee. www.silvercity- district.org/ifaw Historic Base Ball Match: Exhibition Game at Old World Wisconsin, 1:30–4pm Sept. 12, W372-S9727 Hwy 67, Town of Eagle. $10–$19. 262- 594-6301, oww@wisconsin- history.org, www.oldworld- wisconsin.org Maggiano's Frank Mots International Kite Festi- val, 10–5pm Sept. 12 & 13 in Veterans Park on the lake- front, with launch of more than 600 kites at noon. Admission & parking are free. www.giftofwings.com "Practically Perfect" Early 1900s London Summer Show, through Sept. 13, 9–5pm Mon.–Fri., 9–5pm Sat., Sun., holidays, The Domes, 524 S. Layton Blvd., Milwau- kee. $7 regular admission, discounted rates. 414-257-5611 or www.countyparks.com Historic Day at the New Berlin Historical Society, noon–4pm Sept. 13, 19765 W. National Ave., New Berlin. Free. www.newberlinhistori- calsociety.org Harvest Fest, with old-time skills & crafts, noon–5pm Sept. 13, Clark House Muse- um, 206 E. Wisconsin Ave., Pewaukee. Free, 262-691-0233, www.pewaukeehistory.org Lake Country Rotary Oktoberfest, 1:30–9:30pm Sept. 13, Golden Mast Restau- rant, W349-N5293 Lacy's Ln., Okauchee Lake, Town of Oconomowoc. $10. www.okto- berfestrotary.com South Shore Garden Club, 6pm Sept. 14, Grace Presbyte- rian Church, 2931 S. Kinnick- innic Ave., Milwaukee. Social followed by program about orchids by Dick Odd- ers from the Wisconsin Orchid Society. Visitors wel- come. 414-282-3881. Autumn on the Farms at Old World Wisconsin, Sept. 17–20, W372-S9727 Hwy 67, Town of Eagle. $10–$19. 262- 594-6301, www.oldworldwis- consinhistory.org Taste of Ireland Food & Live Music, 5:30pm Sept. 17, Turner Hall, 1040 N. 4th St., Milwaukee. $25. 414-286-3663 or www.pabsttheater.org Instep Trail Race - Lapham Peak, 5k, 7-miler, half-marathon & marathon, 8am Sept. 19, Lapham Peak State Park W329-N846 Hwy C, Town of Delafield.instep- trailruns@gmail.com Yoga Celebration in the Park, 8–11am Sept. 19, Cut- ler Park, 321 Wisconsin Ave., Waukesha. Rain location: Schuetze Recreation Center, 1120 Baxter St., Waukesha. Free, 262-501-1572, 262-524- 3737, ci.waukesha.wi.us Homemade Bread & Soup Lunch & Bake Sale, 11–3pm Sept. 19, St. Paul's United Church of Christ - Erin, 495 St. Augustine Rd., Colgate, Lunch: adults, $5; children younger than 12, $3. 262- 628-2319, caroy4@gmail.com, www.stpaulserin.org Candy Color Run/Walk, 2–3:30pm Sept. 19, Spring Creek Church, N35-W22000 Capitol Dr., City of Pewaukee. Free. For children 3 years through 5th grade. Free. Online registration is required at www.spring- creekonline.com/colorrun. 262-695-2211. St. Clare Street Fair, 8–6pm Sept. 20, with crafters & ven- dors along in front of St. Clare Church, 7616 Fritz St., Wind Lake, & in the south parking lot. www.stclare- windlake.org Appraisal Fair, ice cream social, 10–2pm Sept. 20, Waukesha Antique Mall, 1427 E. Racine Ave., Wauke- sha. $5 per item (limit 2), 262- 524-0600, waukeshaantique mall.net, antiquemallwauke- sha@ gmail.com Fall Lawn & Garden Event, 6–8pm Sept. 23, Retzer Nature Center, S14-W28167 Madison St., Waukesha. Free. 262-896-8300, recy- cling@waukeshacounty.gov, www.waukeshacounty.gov Milwaukee Hemophilia Walk, 9–1 p.m. Sept. 26, Mil- waukee County Zoo, 10001 W. Bluemound Rd., Milwaukee. www.glhf.org/walk Homestead Animal Farms Farm, 10–6pm Sept. 26–27, W320-N9127 Hwy 83, Town of Merton. Corn maze $6, hayride $2, petting zoo $2.00, All three activities $9, 262-966-3840, hartlandmaze@ gmail.com, www.home- steadanimal farm.com The Thank You Run for the Wounded Warriors Project, 8–9:30am Sept. 27, Miniwaukan Park, Mukwon- ago, 8–9:30am, $30, 414-712-0588, www.thethankyourun.com. All proceeds go to the Wounded Warriors Project. Cheery Cherry Fall Fair, 9–4pm Sept. 27, Village Park, Garfield Dr., Menomonee Falls. $4 donation, children 12 & younger free. Proceeds will benefit the Emergency Department at Community Memorial Hospital. No pets, carry-ins, or firearms are allowed. www.cheerycherry- fallfair.com Suzanne Grzanna, 6:30– 10:30pm Sept. 12, The Pack- ing House, 900 E. Layton Ave., Milwaukee. 414-483-5054. Reverend Raven & the Chain Smokin Altar Boys, 7:30pm Sept. 12, Summer- Stage at Lapham Peak Unit - Kettle Moraine State Forest, W329-N846 Hwy C, Town of Delafield. $13, $11 seniors & students, $6 youths. 262-337- 1560 or www.summerstage- ofdelafield.org Rufus Wainwright with the Milwaukee Symphony Orchestra, 8pm Sept. 12, Marcus Center for the Per- forming Arts, 929 N. Water St., Milwaukee. 414-291-7605, www.mso.org Cowboy Up!, 9pm Sept. 12, The Sports Dock, W278- N2345 Prospect Ave, City of Pewaukee. Free. 262-729-9225, www.CowboyUpCountry.com American Celebration, Symphony Sun. Concert Sea- son Kickoff, by Milwaukee's Festival City Symphony, 3pm Sept. 13, the Pabst Theater, 144 E. Wells St., Milwaukee. $14 & $8 for children, stu- dents, & seniors. 414-286-3205, www.pabsttheater.org. For group sales or season tickets 414-365-8861 or www.festival- citysymphony.org Bach & Brahms Concert, 7pm Sept. 14, St. Paul's Epis- copal Church, 914 E. Knapp St., Milwaukee. Tickets $10–$35. http://franklymusic.org/eve nt/bach-and-brahms Desaparecidos, 8pm Sept. 14, Turner Hall, 1040 N. 4th St., Milwaukee. $18, $20 day of show. 414-286-3663 or www.pabsttheater.org Mozart's Cos Fan Tutte by the Milwaukee Sympho- ny Orchestra, 7pm Sept. 18 & 2pm Sept. 20, Marcus Cen- ter for the Performing Arts, 929 N. Water St., Milwaukee. 414-291-7605 or www.mso.org Global Union World Music Festival, noon–6pm Sept. 19, Humboldt Park, 3000 S. Howell Ave., Milwau- kee. Free. http://alvernopre- sents.alverno.edu/shows/glo bal-union-2015 Country in the City with Kelsea Ballerini, Michael Ray & Bella Cain, gates open at 4pm Sept. 19, Cathedral Square Park, Kilbourn Ave. & North Jefferson St., Mil- waukee. Free. VIP pig roast $29.50. www.pabsttheater.org & 414-286-3663. Paul Cebar Tomorrow Sound, 7:30pm Sept. 19, SummerStage at Lapham Peak Unit - Kettle Moraine State Forest, W329-N846 Hwy C, Town of Delafield. $13, $11 seniors & students, $6 youths. 262-337-1560 or w w w. s u m m e r s t a g e o f d e - lafield.org Boston Brass, 7:30pm Sept. 19, South Milwaukee PAC, 901 15th Ave., South Milwau- kee. $20–$40 for adults, with discounts for seniors & stu- dents. www.southmilwau- keepac.org or 414-766-5049. Calexico, 8pm Sept. 20, Turner Hall, 1040 N. 4th St., Milwaukee. $20. 414-286-3663 or www.pabsttheater.org Beach House with Special Guest Jessica Pratt, 8pm Sept. 21, Pabst Theater, 144 E. Wells St., Milwaukee. $24.75. www.pabsttheater.org & 414-286-3663. Ben Rector, 8pm Sept. 23, Turner Hall, 1040 N. 4th St., Milwaukee. $20; $22 day of show. 414-286-3663 or www.pabsttheater.org Klymaxx, 7pm Sept. 24, Riverside Theater, 116 E. Wisconsin Ave., Milwaukee. $25.99–$75. 414-286-3663 or www.pabsttheater.org The Pointer Sisters, 8pm Sept. 25, Northern Lights Theater, 1721 W. Canal St., Milwaukee. $55–$65. 414-847- 7922 or www.paysbig.com Funk Volume with Hopsin, 8pm Sept. 25, Turner Hall, 1040 N. 4th St., Milwaukee. $25. 414-286-3663 or www.pab- sttheater.org An American in Paris, Edo de Waart, conductor, Todd Levy, clarinet, with Mil- waukee Symphony Orches- tra, 11:15am Sept. 25 & 8am Sept. 26, Marcus Center for the Performing Arts, 929 N. Water St., Milwaukee. 414- 291-7605 or www.mso.org The Metropolitan Opera Rising Stars Concert Series, 7:30pm Sept. 26, Pabst Theater, 144 E. Wells St., Milwaukee. $49.50. 414- 286-3663 or www.pabstthe- ater.org 3rd Annual Faith Music Festival, Fox River Congre- gational Church, 11–4pm Sept. 27, N34-W23575 Capitol Dr., City of Pewau- kee. Free, 262-613-9437, eddieak247@gmail.com Heartless Bastards, with Alberta Ross, 8pm Sept. 27, Turner Hall, 1040 N. 4th St., Milwaukee. $20. 414-286-3663 or www.pabsttheater.org The Growlers, 8pm Sept. 29, Turner Hall, 1040 N. 4th St., Milwaukee. $13. 414-286- 3663 or www.pabsttheater.org Brandi Carlile, 8pm Sept. 29, Pabst Theater, 144 E. Wells St., Milwaukee. $39.50. 414-286-3663 or www.pab- sttheater.org Mark Knopfler, 7:30pm Sept. 30, Riverside Theater, 116 W. Wisconsin Ave., Milwaukee. $55.50, $79.50, $109.50. 414-286-3663 or www.pabsttheater.org David Allan Coe, 8pm Oct. 1, (rescheduled from Sept. 4 due to scheduling conflicts), Turner Hall, 1040 N. 4th St., Milwaukee. $32.50; $75 VIP. 414-286-3663 or www.pabsttheater.org The Grazyna Auguzcik Group, 7pm Oct. 2, the Polish Center of Wisconsin, 6941 S. 68th St., Franklin. $20 for adults, $18 for Polish Heritage Alliance members & $12 for students with a valid student ID. 414-529-2140 or www.polishcenterofwis- consin.org "A Day for Grace," 7:30pm Sept. 10, Oconomowoc Arts Center, 641 E. Forest St., Oconomowoc. $10. www.Summer-Stage.org "Sherlock Holmes: The Final Adventure," Sept. 10– 13, Sept. 16–20, Sept. 24–27, Sunset Playhouse, 800 Elm Grove Rd., Elm Grove. $12.50–$20. 262-782-4431, dslat- tery@sunsetplayhouse.com or www.sunsetplayhouse.com Penn & Teller, 8pm Sept. 11, Riverside Theater, 116 W. Wisconsin Ave., Milwaukee. Starting at $29.50. www.pab- sttheater.org or 414-286-3663. "Back Home Again: On the Road with John Denver," Sept. 11–Nov. 8, Milwaukee Repertory Theater, 108 E. Wells St. www.milwau- keerep.org or 414-224-1761. "Fantasia," 7pm Sept. 13, Milwaukee Theatre, 500 W. Kilbourn Ave., Milwaukee. $49–$79. www.milwaukeethe- atre.org or 414-908-6001. "Rana… Roamin' A Musi- cal Memoir," 8pm Oct 1 & 2, 3pm & 8pm Oct. 3, Sunset Playhouse, 800 Elm Grove Rd., Elm Grove. Adults $20. 262-782-4431, www.sunset- playhouse.com CALENDAR BETWEEN EAST AND WEST New wellness center downtown specializes in complete healing By Eric Oliver Enterprise Staff OCONOMOWOC — Two sisters, two types of medicine, one wellness cen- ter. Jen Strum and Jaimie Schultz are the co-owners of Soul Bottom Wellness, 120 E. Wisconsin Ave., above Vino Etcetera, and they're bring- ing a holistic centered approach to healing to Oconomowoc. Strum and Schultz each have their own specialities they're uniting under the roof of Soul Bottom to heal the complete person. Strum focuses on the phys- ical body. She is a holistic health and wellness coach working with people to address their nutrition, exercise, sleep cycle and lifestyle changes to prevent disease or minimize the symptoms of a disease they have. She also has a special- ized focus on hormonal fat loss. Schultz is an advanced energy practitioner who focuses on the energetic body. Strum describes it as addressing blockages in the body's energy that affect health on a cellular level and cause disease. "We just realized how awe- some it was being two sis- ters and having these pas- sions that just complement- ed each other," Strum said. "You can't help but to bring them together and help other people. It's great to be part of the community and to support people on their health journeys." The sisters' individual journeys Both Strum and Schultz had their own ways of get- ting to Soul Bottom. Strum said she had an interest in "eating right and moving my body right for a long time." However, she said as she was growing she was overwhelmed by the amount of information available. She started focusing on health through the idea of running as much as possi- ble. As she ran more events, she realized she was starting to see more unhealthy side effects than healthy ones. Then she had her "huge light bulb and aha moment." She realized what is put into your body is just as impor- tant as what you do with your body. Strum went to school at the Institute of Integrated Nutrition and focused on dietary theories. She then gained a certification in hor- monal fat loss. She is taking her focus and helping people improve their lives through the physical side of every- thing. Schultz had an entirely different journey to get to Soul Bottom. Strum said she was born with an intuitive gift but she didn't know what to do with it. After hav- ing children she suffered with a brief bout of depres- sion and Strum helped pull her through. "That just catapulted her down the path for her to real- ly look at what her gifts were," Strum said. She went and got certified as an advanced energy medicine practitioner. The two came together and opened Soul Bottom in the middle of August. Amenities available The wellness center fea- tures numerous classes focused for the physical and spiritual sides of a person. There are organic skin care products available. A part- nership with Soul on Yoga will will feature twice-week- ly classes. The center also features a Kombucha bar with two teas on tap. Kombucha tea is loaded with living probiotics in it. Strum said it's "incred- ibly good." The sisters are hoping the wellness center will be an alternative offering to the bustling Oconomowoc nightlife as well, proving a calming environment "you can hang out with your friends in," Strum said. For a schedule of class offerings and more details on the center, visit www.soulbottomwellness.co m Email: eoliver@conleynet.com "It's great to be part of the community and to support people on their health journeys." – Jen Strum Co-owner Soul Bottom Wellness Eric Oliver/Enterprise Staff Jen Strum and Jaimie Schultz are the co-owners of Soul Bottom Wellness, 120 E. Wisconsin Ave., above Vino Etcetera. BETWEEN EAST AND WEST New wellness center downtown specializes in complete healing Eric Oliver/Enterprise Staff Soul Bottom Wellness, 120 E. Wisconsin Ave., is a new wellness center which will focus on healing the physical and spiritual person.

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