Washington County Weekend Post e-edition
Issue link: https://www.ifoldsflip.com/i/1426199
2A • WASHINGTON COUNTY POST • SUNDAY, NOVEMBER 7, 2021 GMTODAY.COM Strategies for Healthy Sleep Thursday, Nov. 11, 6-7 p.m. Virtually presented by: Karen Kersting, PhD, psychologist Healthy sleep habits can make a big difference in your quality of life. Learn tips and tricks to maintain a consistent sleep practice. Intensive Cardiac Rehabilitation Wednesday, Nov. 17, 6-7 p.m. Virtually presented by: Rachel R. Kenitz, MSN, and Kathryn Rundell, RD, clinical dietitian Participants will learn what cardiac rehabilitation is and what makes intensive cardiac rehabilitation different, as well as learn about who qualifies for the program and what benefits have been demonstrated. Multiple Sclerosis Demystified: An Overview for Patients and Families Thursday, Nov. 18, 6-7 p.m. Virtually presented by: Sam Hooshmand, DO, neurologist This class provides an overview of multiple sclerosis including pathogenesis, diagnosis, treatment options and necessary lifestyle modifications to optimize living with multiple sclerosis. Diabetes: Eat What You Love, Love What You Eat Tuesday, Dec. 7, 6-7 p.m. Virtually presented by: Lisa Sherlock, RD, clinical dietitian and certified diabetes educator Incorporate your favorite foods when you have diabetes. In this class, we will discuss basic meal planning, portions and snacks for people who have diabetes, want to lose weight and eat healthy. The Impact of Adult Sinusitis on Sleep Tuesday, Dec. 14, 6-7 p.m. Virtually presented by: Jessica Southwood, MD, otolaryngologist This class will discuss common sinus and allergy conditions and the role of the nose in a good night's sleep. YOUR OPINION COUNTS! The Froedtert & the Medical College of Wisconsin health network invites you to join the Health Care Roundtable, an online community that asks individuals to share their insights and opinions on a variety of health-related topics. Your input will be used to help shape future health care services for our community. Join online today at healthcareroundtableWI. com. Classes are FREE unless otherwise noted. Registration is required. To register and learn more about our virtual classes, please visit froedtert.com/classes or call 414-805-3666 or 800-272-3666. Froedtert & the Medical College of Wisconsin Community Education Classes will be offered virtually this fall, keeping you connected and informed when safety and convenience are a priority. Fall 2021