North Bay Woman

S P R I N G | S U M M E R 2 0 2 0 NORTH BAY WOMAN 13 By Judith M. Wilson H ome is a sanctuary for most people, a place to relax and unwind after a busy day or, as it turned out earlier this year, a safe haven during a lengthy order to shelter in place. More then ever, stress- ful times amplify the need for a calm, tranquil environment. Creating a space with a sense of serenity can be a challenge, however, so a cou- ple of local experts offer some guidance. Feng shui calms Novato interior designer Jane Ellison, a certifi ed feng shui consultant, explains that the Chinese philosophy balances spaces with the natural world to support one's well-being. She recommends starting by clearing clutter. On a subconscious level, constantly moving things is draining. "I call it eye clutter. If your eye has to go to too many things in its environment, it can't rest," she says. She advises starting small, rather than doing a deep organization in the style of Marie Kondo, author of "The life-changing magic of tidying up," which can be overwhelming. "Start in the most used part of your home, set the timer for 30 minutes and pick things up," she says. The way furniture is placed can also set the mind at ease. If a desk is in a position where the person using it can see the door, he or she feels in command. It's the same with a bed. Being able to see who enters gives a sense of security. Accessories can contribute to balancing the elements and making a room feel comfortable. Stone, mirrors and glass are water elements, while potted plants and terra- cotta ceramics represent the earth. "Walking into a room that has too much glass and stone feels cold," says Ellison, and adding wood, plants or ce- ramics adds warmth and creates balance. Outdoor spaces also need attention. The space might be large, but, once again, dealing with clutter is the fi rst step. Ellison also recommends replacing faded outdoor pillows and perhaps refi nishing wood to refresh the space. Soothing the soul with a tranquil environment Right: This dining room mirror refl ects items that are visually pleasing plus is oversized and doubles as a piece of furniture. Above: Accessories can contribute to balancing the elements and making a room feel comfortable. – Photo courtesy of Matthew Millman Photography, Jane Ellison Design

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