Healthcare Directory

2019 Medical & Dental Directory | 39 OBSTETRICS/GYNECOLOGY Cape Fear Valley Perinatology 2109 Valleygate Drive Suite 103 Fayetteville, NC 28304 (910) 615-3590 Stuart Shelton, MD, FACOG Celia M. Mendes, M.D., P.A. 1357 Walter Reed Road Suite 201 Fayetteville, NC 28304 (910) 486-6400 Celia M Mendes, MD Ernesto J.F. Graham, M.D., P.A. 1521 Owen Park Lane Fayetteville, NC 28304 (910) 223-7420 Ernesto J.F. Graham, MD Fayetteville Woman's Care, P.A. 2029 Valleygate Drive Suite 101 Fayetteville, NC 28304 (910) 323-2103 Christine D Booth, MD, FACOG A. Shay Davis, MD Wilfredo Rodriguez-Falcon, MD, FACOG Myron S Strickland, MD, FACOG Brandt T Wood, DO Harnett OB/GYN 608 Tilghman Drive Dunn, NC 28334 (910) 892-4092 Okpala Ogochukwu, MD Michael Zich, MD Hoke OB/GYN 300 Medical Pavilion Drive Suite 250 Raeford, NC 28376 (910) 904-8035 David Schutzer, MD, FACOG Jones Center for Women's Health 1261 Oliver Street Fayetteville, NC 28304 (910) 323-1626 Michael R Jones, MD Connette P McMahon, MD, FACOG Premier Women's Care 2135 Valleygate Drive Suite 101 Fayetteville, NC 28304 (910) 429-5754 Delores L Johnson-Lee, MD, FACOG Sandhills Womancare, P.A. 1367 Walter Reed Road Suite 101 Fayetteville, NC 28304 (910) 486-7006 Evelyn Beal, MD Women's Health Haven Obstetrics & Gynecology 2573 Ravenhill Drive Fayetteville, NC 28303 (910) 488-7548 Dorrette P Grant, MD, FACOG Women's Health Specialists 300 East McKay Street Suite F Elizabethtown, NC 28337 (910) 862-6672 Allan Boruszak, MD Shakonda Strayhorn, MD Women's Wellness Center, P.A. 2950 Village Drive Fayetteville, NC 28304 (910) 323-3301 Elizabeth G Cole, MD Wendy P Jones, MD Stuart H Jordan, MD Anessa J Lewis, MD, FACOG Robert Earl Meeks, Jr., MD Constance Mulroy, MD ONCOLOGY Cape Fear Valley Cancer Center at Harnett 805 Tilghman Drive Dunn, NC 28334 (910) 230-7800 Shirish D Devasthali, MD Health Pavilion North Cancer Center 6387 Ramsey Street Suite 140 Fayetteville, NC 28311 (910) 615-3840 Hui Chen, MD Tariq Nazir, MD Mikhail Vinogradov, MD Hematology & Oncology Associates of Fayetteville, P.A. Cape Fear Valley Health System 1638 Owen Drive Fayetteville, NC 28304 (910) 615-6910 Kamal M Bakri, MD Sajjad A Malick, MD Kenneth Manning, MD Surajit Chaudhuri, MD, P.A. 1205 Cape Court Suite B Fayetteville, NC 28304 (910) 483-8361 Surajit Chaudhuri, MD Trinity Hematology & Oncology Center 1209 Cape Court Fayetteville, NC 28304 (910) 485-7003 Markandu Ketheeswaran, MD OBSTETRICS/GYNECOLOGY/ONCOLOGY What can I do to stay healthy after menopause? A healthy lifestyle can help you make the best of the years after menopause. The following are some ways to stay healthy during midlife: • Nutrition – Eating a balanced diet will help you stay healthy before, during, and after menopause. Be sure to include enough calcium and vitamin D in your diet to help maintain strong bones. • Exercise – Regular exercise slows down bone loss and improves your overall health. Weight-bearing exercise, such as walking, can help keep bones strong. Strength training strengthens your muscles and bones by resisting against weight. Balance training, such as yoga and tai chi, may help you avoid falls. • Routine health care – Visit your health care provider once a year to have regular exams and tests. Dental checkups and eye exams are important, too. Routine health care visits, even if you are not sick, can help detect problems early. n

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