The Milwaukee Post

12 • Milwaukee County Post • March 17, 2017 SAFE RIDE MILWAUKEE COUNTY HOSPITALITY ASSOCIATION Safe Ride Program Be smart! Have fun! And enjoy your drink at a Tavern League of WI establishment that supports SAFE Milwaukee County streets & highways For a Membership or ride information call Lorie at 414-630-9090 or Sharon at 414-975-0547 NO HASSLE program lets you get home safely! Over 976 rides provided in 2016 Sponsors: 1872 N. Commerce St. 254372106 Advertise in the Milwaukee Post's DINING OUT GUIDE. • Reach over 10,000 homes in Milwaukee County. • Feature specials, unique menu items, coupons, new staff or anything that will enhance the diner's experience in your restaurant. • Make your ad eye-catching, add color. Ask your sales representative about this low additional rate. • Your ad will run alongside a monthly reader contest, creating high readership. Deadline: Tuesday prior to publication Publishes: Weekly in the Milwaukee Post Reserve your ad space today! Call: 414-744-6370. Connect with customers looking for a great place to eat. FOOD (Family Features) — It's not always easy to cre- ate meals that are both nutritious and satisfying. Managing intake of added sugar and saturated fat takes effort and planning, but transfor ming your favorite recipes into more nutritious family meals can be simpler than you imagined. The nutrient-dense mushroom masterfully bridges that divide, offer- ing rich and meaty flavor while still being fat-free, low-calorie and low-sodi- um. All mushrooms con- tain vitamin D at various levels, which helps build strong bones. Additionally, mushrooms are a source of B vita- mins, including riboflavin and niacin, which help provide energy by break- ing down proteins, fats and carbohydrates. For additional mush- room recipes that incorporate the blending technique, visit mush- roominfo.com. Mighty Mushroom Blended Burger Prep time: 10 minutes Cook time: 15 minutes Servings: 4 1/2 pound any variety mushroom 2 tablespoons olive oil, divided 1 pound ground beef 1/2 teaspoon salt 4 buns Finely dice mushrooms or gently pulse in food processor. In skillet, warm 1 table- spoon olive oil on medium- high heat and add mush- rooms, cooking 5-7 min- utes, or until golden brown. Remove from heat and cool 5 minutes. Transfer cooled mush- rooms to medium bowl. Add ground beef and salt, mixing until combined. Make four patties. Add remaining olive oil to pan and cook burger patties on medium-high heat until inter nal tem- perature reaches at least 160 F. Plate and add desired toppings to bun. Recommended toppings include: pickled red pep- pers, crumbled blue cheese and watercress greens. Mighty Mushroom Blended Burger

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